CUBED BUTTERNUT SQUASH RECIPES

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BUTTERNUT SQUASH CASSEROLE RECIPE | BBC GOOD FOOD



Butternut squash casserole recipe | BBC Good Food image

A warming seasonal dish with a fusion of flavours, perfect for winter evenings

Provided by Good Food team

Categories     Dinner, Main course

Total Time 1 hours

Prep Time 20 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 14

2 tbsp olive oil
1 onion, sliced
2 garlic cloves, crushed
1 tsp cumin seeds
1 tbsp paprika
225g sweet potato, cubed
1 red pepper, deseeded and chopped
1 butternut squash (about 550g/1lb 4oz), peeled and chopped
400g can chopped tomato
200ml red wine
300ml vegetable stock
75g bulgur wheat
4 spoonfuls Greek yogurt
a little grated vegetarian cheddar cheese

Steps:

  • In a large pan, heat the olive oil, then cook onion and garlic for 5-7 mins until the onion is softened. Add the cumin seeds and paprika, then cook for a further 2 mins. Stir in the sweet potato, red pepper and butternut squash and toss with the onion and spices for 2 mins.
  • Pour in the tomatoes, red wine and vegetable stock, season, then simmer gently for 15 mins. Stir in the bulgur wheat, cover with a lid, then simmer for 15 mins more until the vegetables are tender, the bulgur wheat is cooked and the liquid has been absorbed.
  • Serve in bowls topped with a spoonful of Greek-style yogurt and some grated vegetarian cheddar.

Nutrition Facts : Calories 313 calories, FatContent 9 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 46 grams carbohydrates, FiberContent 5 grams fiber, ProteinContent 7 grams protein, SodiumContent 0.47 milligram of sodium

BUTTERNUT SQUASH CASSEROLE RECIPE | BBC GOOD FOOD



Butternut squash casserole recipe | BBC Good Food image

A warming seasonal dish with a fusion of flavours, perfect for winter evenings

Provided by Good Food team

Categories     Dinner, Main course

Total Time 1 hours

Prep Time 20 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 14

2 tbsp olive oil
1 onion, sliced
2 garlic cloves, crushed
1 tsp cumin seeds
1 tbsp paprika
225g sweet potato, cubed
1 red pepper, deseeded and chopped
1 butternut squash (about 550g/1lb 4oz), peeled and chopped
400g can chopped tomato
200ml red wine
300ml vegetable stock
75g bulgur wheat
4 spoonfuls Greek yogurt
a little grated vegetarian cheddar cheese

Steps:

  • In a large pan, heat the olive oil, then cook onion and garlic for 5-7 mins until the onion is softened. Add the cumin seeds and paprika, then cook for a further 2 mins. Stir in the sweet potato, red pepper and butternut squash and toss with the onion and spices for 2 mins.
  • Pour in the tomatoes, red wine and vegetable stock, season, then simmer gently for 15 mins. Stir in the bulgur wheat, cover with a lid, then simmer for 15 mins more until the vegetables are tender, the bulgur wheat is cooked and the liquid has been absorbed.
  • Serve in bowls topped with a spoonful of Greek-style yogurt and some grated vegetarian cheddar.

Nutrition Facts : Calories 313 calories, FatContent 9 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 46 grams carbohydrates, FiberContent 5 grams fiber, ProteinContent 7 grams protein, SodiumContent 0.47 milligram of sodium

HOW TO COOK INSTANT POT BUTTERNUT SQUASH (WHOLE AND …
Aug 10, 2020 · How to Cook Cubed Butternut Squash in the Instant Pot. Place the trivet (the wire-looking basket that came with your Instant Pot) or silicone basket (shown below) inside the bowl of your Instant Pot. Add 1 cup of water to the bottom. Wash the outside of your squash and dry thoroughly. Use a large, sturdy knife to cut the ends from the butternut …
From theforkedspoon.com
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HOW TO PEEL AND CUT A BUTTERNUT SQUASH - SIMPLY RECIPES
Jul 01, 2021 · Here's a safe and sure method for the easiest way to peel and cut butternut squash. Search Search Close search button button ... lengthwise, the desired width of your squash pieces. Some recipes call for 1/2-inch slices or cubes, some for 1-inch or greater. ... One 1 1/2 pound butternut squash will yield approximately 4 cups of 1/2-inch cubed …
From simplyrecipes.com
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BUTTERNUT SQUASH SOUP WITH CREAM CHEESE RECIPE | ALLRECIP…
Butternut Squash Soup Recipes; Butternut Squash Soup with Cream Cheese; Butternut Squash Soup with Cream Cheese. Rating: 4.5 stars. 3268 Ratings. 5 star values: 2378 ; ... 6 cups peeled and cubed butternut squash …
From allrecipes.com
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BUTTERNUT SQUASH SOUP RECIPE | ALLRECIPES
This is how I cook my butternut squash and it is SO delicious: cut the squash in half and remove seeds/stringy stuff, liberally coat each side with olive oil salt and pepper, cut two cloves of garlic into thin slices and place a clove into the cavity of each butternut squash …
From allrecipes.com
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BUTTERNUT SQUASH SOUP RECIPE - LOVE AND LEMONS
Then, stir in the herbs, garlic, and ginger. Pour in the broth and simmer until the squash becomes tender, about 20 minutes. When the squash is soft, transfer the soup to a blender. Blend until the soup is vibrant orange and creamy. Finally, pour it into bowls, garnish with chopped parsley and pepitas, and enjoy! What to Serve with Butternut …
From loveandlemons.com
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CHEF JOHN'S ROASTED BUTTERNUT SQUASH SOUP - ALLRECIPES
Butternut Squash Soup Recipes; Chef John's Roasted Butternut Squash Soup; Chef John's Roasted Butternut Squash Soup. Rating: 4.5 stars. 182 Ratings. 5 star values: 150 ; ... Chef John recipe! I had some leftover stock and veggies from my St. Paddy's day corned beef and cabbage, and some extra cubed butternut squash …
From allrecipes.com
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THAI-INSPIRED BUTTERNUT SQUASH SOUP WITH COCONUT MILK ...
2½ lb pre-cut butternut squash (or one 3-lb butternut squash, peeled, seeded and cubed) 3 large carrots, cut into 1-inch cubes; 6 cups chicken broth, best quality such as Swanson; 1½ …
From onceuponachef.com
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HOW TO COOK INSTANT POT BUTTERNUT SQUASH (WHOLE AND …
Aug 10, 2020 · Wash the outside of your squash and dry thoroughly. Use a large, sturdy knife to cut the ends from the butternut squash. Use a vegetable peeler or paring knife to slice the skin from the butternut squash by holding one end of the squash …
From theforkedspoon.com
See details


HOW TO PEEL AND CUT A BUTTERNUT SQUASH - SIMPLY RECIPES
Jul 01, 2021 · Here's a safe and sure method for the easiest way to peel and cut butternut squash. Search Search Close search button button ... lengthwise, the desired width of your squash pieces. Some recipes call for 1/2-inch slices or cubes, some for 1-inch or greater. ... One 1 1/2 pound butternut squash will yield approximately 4 cups of 1/2-inch cubed …
From simplyrecipes.com
See details


BUTTERNUT SQUASH SOUP WITH CREAM CHEESE RECIPE | ALLRECIP…
Butternut Squash Soup Recipes; Butternut Squash Soup with Cream Cheese; Butternut Squash Soup with Cream Cheese. Rating: 4.5 stars. 3268 Ratings. 5 star values: 2378 ; ... 6 cups peeled and cubed butternut squash …
From allrecipes.com
See details


BUTTERNUT SQUASH SOUP RECIPE | ALLRECIPES
This is how I cook my butternut squash and it is SO delicious: cut the squash in half and remove seeds/stringy stuff, liberally coat each side with olive oil salt and pepper, cut two cloves of garlic into thin slices and place a clove into the cavity of each butternut squash …
From allrecipes.com
See details


BUTTERNUT SQUASH SOUP RECIPE - LOVE AND LEMONS
Then, stir in the herbs, garlic, and ginger. Pour in the broth and simmer until the squash becomes tender, about 20 minutes. When the squash is soft, transfer the soup to a blender. Blend until the soup is vibrant orange and creamy. Finally, pour it into bowls, garnish with chopped parsley and pepitas, and enjoy! What to Serve with Butternut …
From loveandlemons.com
See details