CUBE STEAK TEMPERATURE RECIPES

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TENDERIZE CUBE STEAK RECIPE - FOOD.COM



Tenderize Cube Steak Recipe - Food.com image

Make and share this Tenderize Cube Steak recipe from Food.com.

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 marinated steaks, 4 serving(s)

Number Of Ingredients 3

2 eggs
12 ounces evaporated milk
4 (4 ounce) cube steaks

Steps:

  • Whisk together 2 eggs and the can of evaporated milk in a bowl.
  • Place the cube steaks in the milk and turn them to coat them in the mixture. The soaking time depends according to how tough the steaks are and how tender you would like them to be. Like a marinade, however, you will get best results by soaking the steaks for four hours or overnight.
  • Take the steaks out of the refrigerator and allow them to come to room temperature in the milk mixture. Allowing the steaks to warm up allows the milk to penetrate the meat more, which further tenderizes your steak.
  • Coat the steaks in your flour/cracker mixture and fry them as your recipe directs.
  • Tips: For even more tender steaks, place them between two sheets of waxed paper and pound them with a meat mallet before you soak them. Can use zip bag to marinate.

Nutrition Facts : Calories 149.7, FatContent 8.8, SaturatedFatContent 4.7, CholesterolContent 117.7, SodiumContent 125.7, CarbohydrateContent 8.7, FiberContent 0, SugarContent 0.1, ProteinContent 8.9

BATH BUNS | BREAD RECIPES | JAMIE OLIVER



Bath Buns | Bread Recipes | Jamie Oliver image

When they first appeared, in the 18th century, bath buns were strewn with sugar-coated caraway seeds. This recipe is adapted from Elizabeth David’s English Bread and Yeast Cookery.

Total Time 55 minutes

Yield 12

Number Of Ingredients 12

250 ml milk
14 g fresh yeast or 7g dried yeast
450 g strong white flour plus extra for dusting
30 g sugar
225 g butter at room temperature
1 tablespoon caraway seeds optional
12 rough-cut white sugar cubes
1 large free-range egg
1 tablespoon milk
2 tablespoons sugar
4 rough cut white sugar cubes
1 tablespoon caraway seeds optional

Steps:

    1. Gently heat the milk until tepid, then stir in the yeast.
    2. Combine the flour, sugar and 1 teaspoon of sea salt in an electric mixer or another large bowl.
    3. Using your hands or the mixer’s dough hook on medium, work in the butter till the mix is like fine breadcrumbs.
    4. With a wooden spoon, stir in the caraway seeds (if using) and yeasty milk until well combined. It will appear a bit wet, but don’t add any flour. Rest the dough for 10 minutes.
    5. Skip this stage if using an electric mixer. Grab a handful of dough, stretch it out and slap it back into the bowl. Continue to stretch and slap for 5 minutes until it’s more elastic and easier to handle.
    6. Turn the dough out onto a flour-dusted work surface and, with floured hands, knead it for 8 to 10 minutes (or 6 to 8 minutes using the mixer’s dough hook) until it is smooth and elastic.
    7. Place the dough in a large clean bowl, cover with a damp tea towel and leave in a warm place for 1 hour 30 minutes, or until doubled in size.
    8. Preheat the oven to 190ºC/gas 5. Line a baking tray with greaseproof paper (or use a non-stick baking tray).
    9. Knock back the dough and turn it out onto a work surface. Divide into 12 equal pieces and roll into balls.
    10. Place them seam-side up and push a sugar cube into the centres. Pull the dough around it so it is completely enclosed. Reshape into balls.
    11. Place sugar-side down on the tray and cover with a damp cloth. Leave in a warm place for 30 minutes, or until doubled in size.
    12. Beat the egg, then brush over the buns. Bake for 15 to 20 minutes, or until they are golden and sound hollow when tapped underneath.
    13. Just before you take them out the oven, warm the milk and sugar for the glaze until the sugar has dissolved.
    14. Transfer the buns to a wire rack and brush generously with the milk glaze while they’re still hot.
    15. Lightly crush the sugar cubes for the topping, then sprinkle on top with the caraway seeds (if using). Eat while warm.

Nutrition Facts : Calories 325 calories, FatContent 17 g fat, SaturatedFatContent 10.2 g saturated fat, ProteinContent 6.5 g protein, CarbohydrateContent 36 g carbohydrate, SugarContent 10.7 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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