CUBAN RUN RECIPES

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INSTANT POT GARLICKY CUBAN PORK RECIPE - SKINNYTASTE



Instant Pot Garlicky Cuban Pork Recipe - Skinnytaste image

This Cuban pulled pork is made with tender shredded pork, marinated in garlic, cumin and citrus and cooked in the pressure cooker or Instant Pot.

Provided by Gina

Categories     Dinner

Total Time 160 minutes

Prep Time 20 minutes

Cook Time 80 minutes

Yield 10

Number Of Ingredients 13

3 lb boneless pork shoulder blade roast (lean, all fat removed)
6 cloves garlic
juice of 1 grapefruit (about 2/3 cup)
juice of 1 lime
1/2 tablespoon fresh oregano
1/2 tablespoon cumin
1 tablespoon kosher salt
1 bay leaf
lime wedges (for serving)
chopped cilantro (for serving)
hot sauce (for serving)
tortillas (optional for serving)
salsa (optional for serving)

Steps:

  • PRESSURE COOKER: Cut the pork in 4 pieces and place in a bowl.
  • In a small blender or mini food processor, combine garlic, grapefruit juice, lime juice, oregano, cumin and salt and blend until smooth.
  • Pour the marinade over the pork and let it sit room temperature 1 hour or refrigerated as long as overnight.
  • Transfer to the pressure cooker, add the bay leaf, cover and cook high pressure 80 minutes. Let the pressure release naturally.
  • Remove pork and shred using two forks.
  • Remove liquid from pressure cooker, reserving then place the pork back into pressure cooker. Add about 1 cup of the liquid (jus) back, adjust the salt as needed and keep warm until you're ready to eat.
  • SLOW COOKER: Cut the pork in 4 pieces and place in a bowl.
  • In a small blender or mini food processor, combine garlic, grapefruit juice, lime juice, oregano, cumin and salt and blend until smooth.
  • Pour the marinade over the pork and let it sit room temperature 1 hour or refrigerated as long as overnight.
  • Transfer to the slow cooker, add the bay leaf, cover and cook low 8 hours.
  • Remove pork and shred using two forks.
  • Remove liquid from slow cooker, reserving then place the pork back into slow cooker. Add about 1 cup of the liquid (jus) back, adjust the salt as needed and keep warm until you're ready to eat.

Nutrition Facts : ServingSize 3.3 oz, Calories 213 kcal, CarbohydrateContent 2.5 g, ProteinContent 26.5 g, FatContent 9.5 g, CholesterolContent 91 mg, SodiumContent 440.5 mg, FiberContent 0.5 g, SugarContent 1.5 g

ARROZ CONGRI (CUBAN RICE AND BLACK BEANS) - SKINNYTASTE



Arroz Congri (Cuban Rice and Black Beans) - Skinnytaste image

Arroz Congri is a Cuban black beans and rice dish using canned black beans that can be served as a side dish or meatless main dish.

Provided by Gina

Categories     Side Dish

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 5

Number Of Ingredients 12

2 tsp olive oil
1/2 cup chopped green bell pepper (chopped)
1/2 cup chopped red bell pepper (chopped)
small onion (chopped)
2 cloves garlic (minced)
1 cup uncooked long grain rice
15 oz can black beans (I use Goya (don't drain))
1 1/2 cups water
1/2 tsp cumin
1 bay leaf
pinch oregano
salt and pepper to taste

Steps:

  • In a heavy medium sized pot, heat oil on medium heat.
  • Add onions, peppers and garlic and saute until soft, about 4-5 minutes.
  • Add rice, beans, water, cumin, bay leaf, oregano and salt and pepper. Simmer on medium-low heat, stirring occasionally, until the rice absorbs most of the water and just barely skims the top of the rice.
  • Cover, reduce heat to low, and simmer 20 minute (don't peek).
  • Make sure you have a good seal on your cover, the steam cooks the rice. After 20 minutes, shut flame off and let it sit, covered another 5 minutes (don't open the lid).

Nutrition Facts : ServingSize 1 cup, Calories 143 kcal, CarbohydrateContent 27.5 g, ProteinContent 6.5 g, FatContent 2.5 g, SaturatedFatContent 0.5 g, SodiumContent 322 mg, FiberContent 5 g, SugarContent 2 g

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INSTANT POT GARLICKY CUBAN PORK RECIPE - SKINNYTASTE
This Cuban pulled pork is made with tender shredded pork, marinated in garlic, cumin and citrus and cooked in the pressure cooker or Instant Pot.
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Total Time 160 minutes
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  • Remove liquid from slow cooker, reserving then place the pork back into slow cooker. Add about 1 cup of the liquid (jus) back, adjust the salt as needed and keep warm until you're ready to eat.
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