CUBAN RICE AND BLACK BEANS RECIPES

Name: Cuban Black Beans and Rice
Prep time: 1 h 30 min
Cook time: 2 h
Total time: 3 h 30 min
Yield: 6-8 serving(s)
Ingredients: 1 lb dried black beans; 6 cups water; 1 cup chopped onion; 1 cup chopped bell pepper; 1 tablespoon minced garlic; 1/2 cup olive oil; 2 bay leaves; 1 teaspoon salt; 1/4 teaspoon pepper; 1 slice cooked and crumbled bacon; 2 tablespoons red wine vinegar; 2 cups cooked long-grain rice; chopped green onion, chopped hard boiled eggs,sour cream

CUBAN BLACK BEANS AND RICE RECIPE - FOOD.COM

Cuban Black Beans and Rice Recipe - Food.com image

I can't remember where I got this recipe. The Cuban surgeon at the hospital where I worked said it was "almost as good" as his mother's!

Total Time 3 hours 30 minutes

Prep Time 1 hours 30 minutes

Cook Time 2 hours

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

1 lb dried black beans
6 cups water
1 cup chopped onion
1 cup chopped bell pepper
1 tablespoon minced garlic
1/2 cup olive oil
2 bay leaves
1 teaspoon salt
1/4 teaspoon pepper
1 slice cooked and crumbled bacon
2 tablespoons red wine vinegar
2 cups cooked long-grain rice
chopped green onion, chopped hard boiled eggs,sour cream

Steps:

In a large stockpot cover beans with water and boil for 2 minutes.
Remove from heat and let stand for one hour.
Drain water and cover with fresh water (6 cups).
In a skillet saute the onions, bell pepper and garlic in oil for 5 minutes, until tender.
Add onion mixture and all remaining ingredients, except the red wine vinegar, to the beans and bring to a boil.
Reduce heat to simmer covered for 2 hours, until beans are tender.
Add more water if necessary.
At the last minute add the red wine vinegar, just before serving.
Serve with 2 cups of cooked rice.
Top with chopped green onions, chopped hard boiled eggs or sour cream.

Nutrition Facts : Calories 511.8, FatContent 19.9, SaturatedFatContent 3, CholesterolContent 0.9, SodiumContent 412.9, CarbohydrateContent 66.4, FiberContent 12.7, SugarContent 3.4, ProteinContent 18.6

CUBAN BLACK BEANS AND RICE RECIPE | REAL SIMPLE

Cuban Black Beans and Rice Recipe | Real Simple image

Provided by Sara Quessenberry

Total Time 20 minutes

Yield Serves 4

Number Of Ingredients 12

Ingredients

1 cup long-grain white rice
1 tablespoon olive oil
1 onion, chopped
1 bell pepper, cut into 1/4-inch pieces
2 cloves garlic, chopped
kosher salt and black pepper
1 teaspoon ground cumin
2 15.5-ounces cans black beans, rinsed
1 teaspoon dried oregano
1 tablespoon red wine vinegar
4 radishes, cut into 1/2-inch pieces
¼ cup fresh cilantro

Steps:

Cook the rice according to the package directions.
Meanwhile, heat the oil in a saucepan over medium-high heat.
Add the onion, bell pepper, garlic, 1 teaspoon salt, and ¼ teaspoon pepper and cook, stirring occasionally, until softened, 5 to 7 minutes.
Stir in the cumin and cook for 1 minute.
Add the beans, oregano, and 1 cup water. Simmer, covered, for 10 minutes.
Add the vinegar. Smash some of the beans with the back of a fork to thicken. Serve over the rice. Top with the radishes and cilantro.

Nutrition Facts : Calories 368 calories, CarbohydrateContent 71 g, FatContent 5 g, FiberContent 11 g, ProteinContent 14 g, SaturatedFatContent 1 g, SodiumContent 1077 mg

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