CUBAN BEANS AND RICE RECIPE | ALLRECIPES
I originally got this from a Cuban friend, but made some changes to it. I have had it many times, the leftovers are very good wrapped in a tortilla, too. Very filling dish.
Provided by Chris Barila
Categories Main Dishes Rice Beans and Rice Recipes
Total Time 1 hours 0 minutes
Prep Time 10 minutes
Cook Time 50 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat oil in a large saucepan over medium heat. Saute onion, bell pepper and garlic. When onion is translucent add salt and tomato paste. Reduce heat to low and cook 2 minutes. Stir in the beans and rice.
- Pour the liquid from the beans into a large measuring cup and add enough water to reach a volume of 2 1/2 cups; pour into beans. Cover and cook on low for 45 to 50 minutes, or until liquid is absorbed and rice is cooked.
Nutrition Facts : Calories 257.6 calories, CarbohydrateContent 49.3 g, CholesterolContent 1.6 mg, FatContent 3.2 g, FiberContent 4.9 g, ProteinContent 7.3 g, SaturatedFatContent 0.4 g, SodiumContent 750.4 mg, SugarContent 8.9 g
CUBAN BLACK BEANS AND RICE RECIPE - FOOD.COM
I can't remember where I got this recipe. The Cuban surgeon at the hospital where I worked said it was "almost as good" as his mother's!
Total Time 3 hours 30 minutes
Prep Time 1 hours 30 minutes
Cook Time 2 hours
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In a large stockpot cover beans with water and boil for 2 minutes.
- Remove from heat and let stand for one hour.
- Drain water and cover with fresh water (6 cups).
- In a skillet saute the onions, bell pepper and garlic in oil for 5 minutes, until tender.
- Add onion mixture and all remaining ingredients, except the red wine vinegar, to the beans and bring to a boil.
- Reduce heat to simmer covered for 2 hours, until beans are tender.
- Add more water if necessary.
- At the last minute add the red wine vinegar, just before serving.
- Serve with 2 cups of cooked rice.
- Top with chopped green onions, chopped hard boiled eggs or sour cream.
Nutrition Facts : Calories 511.8, FatContent 19.9, SaturatedFatContent 3, CholesterolContent 0.9, SodiumContent 412.9, CarbohydrateContent 66.4, FiberContent 12.7, SugarContent 3.4, ProteinContent 18.6
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