CUBAN BLACK BEANS RECIPE RECIPES

Name: Cuban-Style Black Beans
Cook time: 5 min
Total time: 5 h 5 min
Yield: 8 to 10 servings
Cuisine: cuban
Ingredients: 1 pound dried black beans; 1/4 teaspoon baking sodau00A0; 1 to 2 teaspoons olive oilu00A0; 1 teaspoon ground cuminu00A0; 1 teaspoon dried oreganou00A0; 1 teaspoon sugaru00A0; 1 teaspoon white vinegaru00A0; Ten to fifteen 3-inch cilantro stems, tied in a bundleu00A0; 3 bay leavesu00A0; 1 onion,u00A0diced; Kosher saltu00A0and freshly ground black pepper

CUBAN-STYLE BLACK BEANS RECIPE | FOOD NETWORK

Cuban-Style Black Beans Recipe | Food Network image

Provided by Food Network

Categories side-dish

Total Time 5 hours 5 minutes

Cook Time 5 minutes

Yield 8 to 10 servings

Number Of Ingredients 11

Ingredients

1 pound dried black beans
1/4 teaspoon baking soda
1 to 2 teaspoons olive oil
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon sugar
1 teaspoon white vinegar
Ten to fifteen 3-inch cilantro stems, tied in a bundle
3 bay leaves
1 onion, diced
Kosher salt and freshly ground black pepper

Steps:

Soak the beans with the baking soda in 10 cups of water for about 3 hours. Rinse and drain.
Add the beans to a Dutch oven and add 10 cups fresh water, along with the olive oil, cumin, oregano, sugar, vinegar, cilantro stems, bay leaves and onion. Simmer until the beans are soft, about 2 hours. Add 2 teaspoons of salt (or more to taste) and freshly ground black pepper to taste.

CUBAN BLACK BEANS I RECIPE | ALLRECIPES

Cuban Black Beans I Recipe | Allrecipes image

Serve these flavorful beans over rice, as a sauce for pasta or with a good loaf of bread.

Provided by Dick

Categories World Cuisine Latin American Caribbean

Total Time 13 hours 50 minutes

Prep Time 20 minutes

Cook Time 1 hours 30 minutes

Yield 6 servings

Number Of Ingredients 13

Ingredients

1 pound black beans, washed
1 onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 bay leaves
1?½ teaspoons paprika
1?½ teaspoons ground cumin
1 tablespoon dried oregano
2 minced hot green chile peppers
3 cloves garlic, minced
¼ cup balsamic vinegar
salt to taste
ground black pepper to taste

Steps:

In a large bowl, soak beans in water to cover overnight.
Rinse beans, and transfer to a large stock pot. Add onion, bell peppers, bay leaves, paprika, cumin, oregano, and chile peppers, along with water to cover. Bring to a boil, reduce heat, and simmer for 1 1/2 hours.
Test beans for tenderness, and when tender add garlic and balsamic vinegar. Salt and pepper to taste.

Nutrition Facts : Calories 296.3 calories, CarbohydrateContent 55.5 g, FatContent 1.5 g, FiberContent 13.4 g, ProteinContent 17.6 g, SaturatedFatContent 0.3 g, SodiumContent 11 mg, SugarContent 6 g

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