CRUSTLESS SAUSAGE AND SPINACH QUICHE - SKINNYTASTE
This Crustless Sausage and Spinach Quiche with Italian chicken sausage, spinach, Havarti, and Parmesan is an easy and healthy recipe for breakfast, brunch, or dinner.
Provided by Gina
Categories Breakfast Brunch Dinner Lunch Meal Prep
Total Time 70 minutes
Prep Time 15 minutes
Cook Time 55 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Preheat your oven to 350 degrees. Spray a pie dish with oil.
- Cook the sausage in a large skillet over medium heat, breaking up until cooked, about 5 minutes.
- Add the spinach and reduce heat to low, cook until wilted stirring occasionally, about 7 minutes. Drain spinach well.
- Evenly spread the spinach sausage mixture in the prepared dish and top it evenly with the grated havarti and parmesan cheese.
- Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
- Pour the custard into the dish and bake 35 to 40 minutes, until the center is set.
- Cut the quiche into 6 pieces and serve.
Nutrition Facts : ServingSize 1 /6, Calories 233 kcal, CarbohydrateContent 6.5 g, ProteinContent 21.5 g, FatContent 14 g, SaturatedFatContent 6 g, CholesterolContent 208 mg, SodiumContent 652 mg, FiberContent 1 g, SugarContent 2 g
CRUSTLESS SPINACH QUICHE RECIPE | FOOD NETWORK KITCHE…
Provided by Food Network Kitchen
Categories main-dish
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Position a rack in the upper third of the oven, place a baking sheet on the rack and preheat to 450 degrees F. Lightly grease a 9-inch round or 8-inch square baking dish with olive oil.
- Pulse the gouda in a food processor until finely chopped. Add the spinach, whole eggs and egg whites, ricotta, flour and nutmeg and process until well combined, about 30 seconds. Add the scallions and pulse to mix.
- Pour the mixture into the prepared dish and sprinkle with the parmesan and paprika. Place the quiche on the preheated baking sheet and bake until the center is just set, 25 to 30 minutes.
- Drizzle the endive and walnuts lightly with olive oil and toss. Serve the quiche hot or at room temperature with the endive.
- Per serving: Calories 389; Fat 24 g (Saturated 12 g); Cholesterol 175 mg; Sodium 523 mg; Carbohydrate 16 g; Fiber 3 g; Protein 28g
Nutrition Facts : Calories 414 calorie, FatContent 23 grams, SaturatedFatContent 12 grams, CholesterolContent 160 milligrams, SodiumContent 539 milligrams, CarbohydrateContent 24 grams, FiberContent 11 grams, ProteinContent 32 grams, SugarContent 3 grams
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