OVEN FRIED CHICKEN WITH CORN FLAKES - RECIPES & COOKBOOKS
Enjoy the crunch and tender flavor of everyone's favorite picnic chicken without the greasy mess. Dry cereal flakes are the secret time-saver.
Provided by Betty Crocker Kitchens
Total Time 1 hours 5 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Spray rack in broiler pan with cooking spray.
- In shallow bowl, place crushed cereal. In another shallow bowl, beat remaining ingredients except chicken with fork until well blended. Dip chicken pieces into egg white mixture; coat with cereal. Place on rack in broiler pan.
- Bake about 45 minutes or until thermometer inserted in center of breast reads 170°F and in center of thighs, legs and wings reads 180°F.
Nutrition Facts : Calories 300 , CarbohydrateContent 11 g, CholesterolContent 120 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 41 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 510 mg, SugarContent 1 g, TransFatContent 0 g
CORN ON THE COB RECIPE | BBC GOOD FOOD
The taste of warm, buttery corn on the cob is hard to beat on a summer day, and it makes a great side dish to spicy chicken
Provided by Good Food team
Categories Side dish
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Heat oven to 200C/180C fan/gas 6. Mash butter, garlic and parsley with seasoning.
- Cut 4 pieces of foil large enough to hold a cob, place a cob on each piece, top each one with butter, then seal edges to form parcels. Bake, or cook on the barbecue, for 30-35 mins or until tender.
Nutrition Facts : Calories 282 calories, FatContent 22 grams fat, SaturatedFatContent 13 grams saturated fat, CarbohydrateContent 18 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 2 grams fiber, ProteinContent 4 grams protein, SodiumContent 0.31 milligram of sodium
More about "crushed corn recipes"
OVEN FRIED CHICKEN WITH CORN FLAKES - RECIPES & COOKBOOKS
From bettycrocker.com
Reviews 4
Total Time 1 hours 5 minutes
Calories 300 per serving
- Bake about 45 minutes or until thermometer inserted in center of breast reads 170°F and in center of thighs, legs and wings reads 180°F.
CORN ON THE COB RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 40 minutes
Category Side dish
Cuisine British
Calories 282 calories per serving
- Cut 4 pieces of foil large enough to hold a cob, place a cob on each piece, top each one with butter, then seal edges to form parcels. Bake, or cook on the barbecue, for 30-35 mins or until tender.
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