CRUNCHY NOODLE SALAD RECIPES

CRUNCHY ASIAN NOODLE SALAD - HEALTHY FOOD GUIDE

Crunchy Asian noodle salad - Healthy Food Guide image

This fibre-boosting salad is a vegetarian, high-protein side that is a must for your next barbeque or sharing table.

Provided by Chrissy Freer

Total Time 20 minutes

Prep Time 20 minutes

Yield 6(as a side)

Number Of Ingredients 12

Ingredients

2 tablespoons lime juice
1½ tablespoon reduced-salt soy sauce
2 teaspoons sesame oil
2 teaspoons brown sugar
2 large carrots, spiralised into ‘spaghetti’
¼ small white cabbage, shredded
200g snow peas, thinly sliced
1 medium red capsicum, thinly sliced
4 spring onions, thinly sliced
1 cup loosely packed fresh herbs (mint and coriander)
100g packet fried noodles
...

Steps:

1 Place lime juice, soy sauce, sesame oil and sugar in a small bowl, stirring until sugar dissolves.
2 Place carrot, cabbage, snow peas, capsicum, spring onions, fresh herbs and noodles in a large bowl, mixing to combine. Pour over dressing, tossing to combine. Serve immediately.

Nutrition Facts : ServingSize 6(as a side) serves, Calories 176 calories, FatContent 6.3 g, CarbohydrateContent 20.7 g

CHANG’S CRISPY NOODLE SALAD - CHANG'S AUTHENTIC ASIAN ...

Chang’s Crispy Noodle Salad - Chang's Authentic Asian ... image

This dish is the classic crowd pleaser and a staple on Aussie dinner tables. Our famous Chang’s Crispy Noodle Salad has an interesting Asian flavour combined with the crunch of Fried noodles and nuts. To turn this into a delicious meal add 300g shredded BBQ Chicken or BBQ Pork.

Provided by CHANGS.COM

Ingredients

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