CRUNCHY HERBED CHICKEN BREASTS RECIPE: HOW TO MAKE IT
This Italian dish is out of this world. I’m always getting requests to make it for family and friends. —Lucia Johnson, Massena, New York
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a shallow bowl, mix the first 9 ingredients. Place flour and eggs in separate shallow bowls. Dip both sides of chicken in the flour, eggs, then crumb mixture, patting to help coating adhere., Place on a greased baking sheet. Spritz tops with cooking spray. Bake at 375° for 25-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 244 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 139mg cholesterol, SodiumContent 333mg sodium, CarbohydrateContent 7g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 35g protein. Diabetic Exchanges 4 lean meat
CRUNCHY HERBED CHICKEN BREASTS RECIPE: HOW TO MAKE IT
This Italian dish is out of this world. I’m always getting requests to make it for family and friends. —Lucia Johnson, Massena, New York
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a shallow bowl, mix the first 9 ingredients. Place flour and eggs in separate shallow bowls. Dip both sides of chicken in the flour, eggs, then crumb mixture, patting to help coating adhere., Place on a greased baking sheet. Spritz tops with cooking spray. Bake at 375° for 25-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 244 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 139mg cholesterol, SodiumContent 333mg sodium, CarbohydrateContent 7g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 35g protein. Diabetic Exchanges 4 lean meat
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