BUTTERNUT SQUASH SOUP RECIPE | JAMIE OLIVER SOUP RECIPES
A totally delicious spiced squash soup, served with mega cheese on toast for dunking.
Total Time 55 minutes
Yield 8
Number Of Ingredients 14
Steps:
- Peel and finely chop the onions, carrots and garlic, then trim and finely chop the celery. Deseed and finely chop the chilli. Pick and finely chop the rosemary.
- Heat a couple of lugs of olive oil in a large saucepan over a medium heat, add the sage leaves and fry for 30 seconds, or until crisp, then remove to kitchen paper.
- Place the pan of flavoured oil back on the heat, add the onion, carrot, garlic, celery, chilli, rosemary and a good pinch of sea salt and black pepper, then cook gently for 10 minutes, or until sweet and soft.
- Meanwhile, halve, deseed and rough chop the squash. When the time's up, add the squash and stock to the pan. Bring to the boil and simmer for 30 minutes.
- For the croutons, drizzle a little olive oil over the ciabatta, pat it in, then finely grate and press some grated Parmesan on to each side. Place in a dry, non-stick pan and fry until golden on both sides.
- When the squash is tender, whiz the soup with a stick blender or pour it into a blender and pulse to a smooth purée – leave it slightly chunky, if you prefer.
- Season to perfection with salt and pepper, then divide between bowls, placing 2 croutons on top of each.
- Sprinkle with a few crispy sage leaves and drizzle with a swirl of quality extra virgin olive oil, then serve.
Nutrition Facts : Calories 266 calories, FatContent 7.8 g fat, SaturatedFatContent 2 g saturated fat, ProteinContent 9.3 g protein, CarbohydrateContent 43.5 g carbohydrate, SugarContent 17.6 g sugar, SodiumContent 3.13 g salt, FiberContent 7.6 g fibre
VEGETABLE SOUP | SAINSBURY'S RECIPES
Super-fast and healthy soup
Provided by Sainsbury's
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6
Number Of Ingredients 9
Steps:
Preheat the grill to medium-high. Heat 1 teaspoon of the olive oil in a large pan over a medium heat. Add the onion and cook gently until translucent (not golden).
Pour in the stock and bring to a simmer. Add the peas, beans, courgette and tomatoes, and simmer for about 5 minutes until just tender. Meanwhile, brush the ciabattas with the remaining oil and toast under the grill.
Divide the soup between 6 bowls. Stir half a tablespoon of pesto into each and serve with a ciabatta crouton on the side.
Nutrition Facts : Calories 214 calories, FatContent 9.2 grams, SaturatedFatContent 1.5 grams, SugarContent 4.9 grams, SodiumContent 1000.0 milligrams salt, CarbohydrateContent 6.9 grams, FiberContent 0.9 grams, ProteinContent 2.1 grams
More about "crouton soup recipes"
FRENCH ONION SOUP - THE PIONEER WOMAN
From thepioneerwoman.com
Reviews 5
Total Time 2 hours 20 minutes
Category Valentine's Day, main dish, soup
- Preheat oven to 400 degrees.Melt butter in a heavy soup pot or Dutch oven over medium-low heat. Add onions and cook, covered, for 20 minutes. Place soup pot into the oven with the lid slightly ajar to ensure the onions will brown. Allow onions to cook in the oven for 1 hour, stirring at least once during the cooking process so onions won’t stick and burn.Remove pot from oven and place back on stovetop over medium heat. Stir, scraping off all the brown, flavorful bits. Turn off heat and pour in wine. Turn heat back to medium. Cook wine for five minutes, allowing it to reduce. Add broths, Worcestershire Sauce and minced garlic and reduce heat to low. Simmer for 30 to 45 minutes.Butter one side of the bread slices and broil over low heat, allowing bread to brown and become crispy.When soup is ready, ladle into bowl or ramekin. Place crispy bread on top, and then sprinkle generously with grated cheese. Broil until cheese is melted and bubbly.Serve immediately.
VEGETABLE SOUP | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 20 minutes
Calories 214 calories per serving
Preheat the grill to medium-high. Heat 1 teaspoon of the olive oil in a large pan over a medium heat. Add the onion and cook gently until translucent (not golden).
Pour in the stock and bring to a simmer. Add the peas, beans, courgette and tomatoes, and simmer for about 5 minutes until just tender. Meanwhile, brush the ciabattas with the remaining oil and toast under the grill.
Divide the soup between 6 bowls. Stir half a tablespoon of pesto into each and serve with a ciabatta crouton on the side.
FRENCH ONION SOUP - THE PIONEER WOMAN
From thepioneerwoman.com
Reviews 5
Total Time 2 hours 20 minutes
Category Valentine's Day, main dish, soup
- Preheat oven to 400 degrees.Melt butter in a heavy soup pot or Dutch oven over medium-low heat. Add onions and cook, covered, for 20 minutes. Place soup pot into the oven with the lid slightly ajar to ensure the onions will brown. Allow onions to cook in the oven for 1 hour, stirring at least once during the cooking process so onions won’t stick and burn.Remove pot from oven and place back on stovetop over medium heat. Stir, scraping off all the brown, flavorful bits. Turn off heat and pour in wine. Turn heat back to medium. Cook wine for five minutes, allowing it to reduce. Add broths, Worcestershire Sauce and minced garlic and reduce heat to low. Simmer for 30 to 45 minutes.Butter one side of the bread slices and broil over low heat, allowing bread to brown and become crispy.When soup is ready, ladle into bowl or ramekin. Place crispy bread on top, and then sprinkle generously with grated cheese. Broil until cheese is melted and bubbly.Serve immediately.
FRENCH ONION SOUP - THE PIONEER WOMAN
From thepioneerwoman.com
Reviews 5
Total Time 2 hours 20 minutes
Category Valentine's Day, main dish, soup
- Preheat oven to 400 degrees.Melt butter in a heavy soup pot or Dutch oven over medium-low heat. Add onions and cook, covered, for 20 minutes. Place soup pot into the oven with the lid slightly ajar to ensure the onions will brown. Allow onions to cook in the oven for 1 hour, stirring at least once during the cooking process so onions won’t stick and burn.Remove pot from oven and place back on stovetop over medium heat. Stir, scraping off all the brown, flavorful bits. Turn off heat and pour in wine. Turn heat back to medium. Cook wine for five minutes, allowing it to reduce. Add broths, Worcestershire Sauce and minced garlic and reduce heat to low. Simmer for 30 to 45 minutes.Butter one side of the bread slices and broil over low heat, allowing bread to brown and become crispy.When soup is ready, ladle into bowl or ramekin. Place crispy bread on top, and then sprinkle generously with grated cheese. Broil until cheese is melted and bubbly.Serve immediately.
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