CROCKPOT WHITE BEAN SOUP RECIPES

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BEST SLOW-COOKER SAUSAGE AND WHITE BEAN SOUP RECIPE - HO…



Best Slow-Cooker Sausage and White Bean Soup Recipe - Ho… image

Nothing will beat the winter blues like this Slow-Cooker Sausage and White Bean Soup from Delish.com.

Provided by Lena Abraham

Categories     low sugar    nut-free    autumn    dinner party    weeknight meals    winter    dinner    meat    soup

Total Time 7 hours 20 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 8 servings

Number Of Ingredients 15

1 tbsp.

extra-virgin olive oil

4

precooked sausages, such as andouille, sliced

2

(15-oz.) cans white beans

2

cloves garlic, minced

1/2

onion, finely chopped

3

medium carrots, peeled and sliced

2

celery stalks, sliced

2

sprigs fresh thyme

2

bay leaves

Kosher salt

Freshly ground black pepper

4 c.

low-sodium chicken broth

1 c.

water

1/2 lb.

kale, cut into bite-sized pieces

Freshly grated Parmesan, for serving

Steps:

  • Optional: In a medium skillet over medium heat, heat oil. Add sausage and cook until golden on both sides, 4 to 5 minutes. Remove and place in slow cooker. Combine white beans, garlic, onion, carrots, celery, thyme and bay leaves into the slow cooker with the sausage. Season with salt and pepper. Add chicken broth and water and stir to combine. Cook on low for 6 to 7 hours or high for 3 to 4 hours. Stir in kale and cook 10 to 15 minutes more on high, or until kale is completely wilted. Remove bay leaf and thyme. Top with freshly grated Parmesan before serving.

TURKEY SAUSAGE, KALE AND WHITE BEAN SOUP - SKINNYTASTE



Turkey Sausage, Kale and White Bean Soup - Skinnytaste image

This hearty turkey sausage, kale and white bean soup is loaded with fiber and is a very satisfying meal on a chilly evening. Top this with some good grated cheese like Parmigiano Reggianno or Locatelli (I always splurge on grated cheese) and a nice piece of crusty bread for a wonderful meal for 4 under $10.

Provided by Gina

Categories     Dinner    Soup

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 9

1.25 lb homemade turkey sausage meat
2 tsp olive oil
1 clove garlic (minced)
1/2 bunch kale - rinsed (leaves removed from the ribs & rough chopped)
1 cup Cannellini or Northern beans - drained and rinsed
4 cups fat free chicken stock
2 cups water
1 small pinch dried red pepper flakes (optional)
salt and freshly ground pepper to taste

Steps:

  • Heat oil over medium-high heat in a medium sized pot.
  • Add sausage meat breaking it up with a spatula or wooden spoon into large chunks.
  • When completely cooked, add garlic and saute for 2 - 3 minutes (careful not to let the garlic burn).
  • Add the water, stock, beans and red pepper flakes (if using) and stir thoroughly.
  • Simmer on low for 10 minutes, covered.
  • Throw in kale and allow to simmer for another 10 minutes covered. Adjust salt and pepper to taste.
  • Divide into four bowls and serve hot.

Nutrition Facts : ServingSize 2 cups, Calories 320.5 kcal, CarbohydrateContent 15 g, ProteinContent 33 g, FatContent 13 g, SodiumContent 697 mg, FiberContent 5 g, SugarContent 1 g, SaturatedFatContent 3.5 g, CholesterolContent 105 mg

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