CROCK POT SAUSAGE & PEPPERS RECIPE - FOOD.COM
Using low fat sausage would make this south beach friendly. If you prefer a thicker sauce add 3 tablespoons cornstarch during last 15 min. of cooking.
Total Time 6 hours 10 minutes
Prep Time 10 minutes
Cook Time 6 hours
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Saute onion, peppers,sausage pieces and garlic in oil and when softened place in slow cooker.
- Add tomatoes,salt and red pepper.
- Cover and cook on low 4-6 hours.
Nutrition Facts : Calories 456, FatContent 33, SaturatedFatContent 11.3, CholesterolContent 64.7, SodiumContent 1669.1, CarbohydrateContent 16.1, FiberContent 2.8, SugarContent 6.3, ProteinContent 23.6
CROCK POT CHICKEN TACO CHILI RECIPE - SKINNYTASTE.COM
Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using freezer and pantry staples! This has been one of my most popular recipes since 2008!
Provided by Gina
Categories Dinner
Total Time 360 minutes
Prep Time 5 minutes
Cook Time 360 minutes
Yield 10
Number Of Ingredients 20
Steps:
- Combine beans, onion, chili peppers, corn, tomato sauce, diced tomato, cumin, chili powder and taco seasoning in a slow cooker and mix well.
- Nestle the chicken in to completely cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours.
- Half hour before serving, remove chicken and shred.
- Return chicken to slow cooker and stir in.
- Top with fresh cilantro and your favorite toppings!
Nutrition Facts : ServingSize 1 scant cup, Calories 220 kcal, CarbohydrateContent 28 g, ProteinContent 21 g, FatContent 3 g, CholesterolContent 44 mg, SodiumContent 729 mg, FiberContent 8.5 g, SugarContent 6 g
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