CROCK POT STEEL CUT OATS WITH APPLES RECIPES

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INSTANT POT STEEL CUT OATS - SKINNYTASTE



Instant Pot Steel Cut Oats - Skinnytaste image

A warm and heart healthy breakfast, making Steel Cut Oats in the Instant Pot is so much faster than making them on the stove!

Provided by Gina

Categories     Breakfast    Brunch

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 8

Number Of Ingredients 8

2 cups steel cut oats (gluten-free, if necessary)
6 cups water
2 cinnamon sticks
4 medium ripe bananas
2 cups fresh or frozen blueberries
1 cup milk of your choice (nut, soy or skim)
8 teaspoons pure maple syrup or honey
ground cinnamon (for topping)

Steps:

  • Combine the steel cut oats and water in the bowl of your pressure cooker and stir.
  • Add the cinnamon sticks, cover and cook 6 minutes on high pressure.
  • Allow the pressure to naturally release.
  • Remove the cinnamon sticks and discard and stir in blueberries.
  • To serve, pour 1 cup of oats in each bowl, and top each with 2 tablespoons milk, 1/2 sliced banana, drizzle with 1 teaspoon honey or maple syrup and finish with a pinch of cinnamon.
  • Leftovers can be refrigerated in glass or plastic containers. To reheat, microwave for 2 to 3 minutes, until warm then add toppings.

Nutrition Facts : ServingSize 1 scant cup plus toppings, Calories 235 kcal, CarbohydrateContent 50.5 g, ProteinContent 7 g, FatContent 3 g, SaturatedFatContent 0.5 g, SodiumContent 26 mg, FiberContent 6.5 g, SugarContent 15 g

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