CROCK POT SAUSAGE AND PEPPERS RECIPE RECIPES

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CROCK POT SAUSAGE & PEPPERS RECIPE - FOOD.COM



Crock Pot Sausage & Peppers Recipe - Food.com image

Using low fat sausage would make this south beach friendly. If you prefer a thicker sauce add 3 tablespoons cornstarch during last 15 min. of cooking.

Total Time 6 hours 10 minutes

Prep Time 10 minutes

Cook Time 6 hours

Yield 8 serving(s)

Number Of Ingredients 10

3 onions (sliced)
1 red bell pepper (sliced)
1 green bell pepper (sliced)
1 yellow bell pepper (sliced)
4 garlic cloves (smashed)
1 tablespoon olive oil
1 (28 ounce) can diced tomatoes
1 teaspoon salt
1/2 teaspoon crushed red pepper flakes
2 lbs Italian sausage (cut in 3-inch pieces or smoked sausage can be substitute)

Steps:

  • Saute onion, peppers,sausage pieces and garlic in oil and when softened place in slow cooker.
  • Add tomatoes,salt and red pepper.
  • Cover and cook on low 4-6 hours.

Nutrition Facts : Calories 456, FatContent 33, SaturatedFatContent 11.3, CholesterolContent 64.7, SodiumContent 1669.1, CarbohydrateContent 16.1, FiberContent 2.8, SugarContent 6.3, ProteinContent 23.6

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