CROCK POT RECIPES FLANK STEAK RECIPES

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BEST CROCK POT PEPPER STEAK - HOW TO MAKE CROCK ... - DELISH



Best Crock Pot Pepper Steak - How To Make Crock ... - Delish image

This is a slow cooker take on the Pepper Steak, the classic Chinese-American stir fry filled with bell pepper, onion, garlic, ginger and soy.

Provided by Justin Sullivan

Categories     dinner    main dish

Total Time 4 hours

Prep Time 10 minutes

Cook Time 0S

Yield 4-5 servings

Number Of Ingredients 17

1 1/2 lb. flank steak, cut into strips
Kosher salt
Freshly ground black pepper
1 large red bell pepper, sliced
1 large green bell pepper, sliced 
1 medium white onion, sliced
2 inch piece of garlic, quartered
2 garlic cloves, peeled and smashed
1 c. low-sodium beef stock
1/3 c. low-sodium soy sauce 
1/4 c. brown sugar
3 tbsp. rice wine vinegar
3 tbsp. sesame oil
2 tbsp. cornstarch (optional)
Cooked rice, for serving
Sliced scallion, for garnish
White sesame seeds, for granish

Steps:

  • Season flank steak thoroughly with salt and black pepper. In a large Crock Pot combine steak, bell pepper, onions, ginger and garlic. In a mixing bowl or measuring cup combine beef broth, soy sauce, brown sugar, rice wine vinegar and sesame oil. Season to taste with salt and pepper before adding into the Crock Pot.
  • Cover and cook on high for 3 1/2 hours to 4 hours or on low for 5 to 6 hours, until the steak is totally tender. Remove the garlic and ginger.
  • Optional step: If you desire the sauce to be a bit thicker, in a small bowl combine cornstarch and 1/4 cup of the cooking liquid to create a slurry. Stir the slurry into the Crock Pot, cover and cook on high until thickened, an additional 10 to 15 minutes.
  • Serve over rice and garnish with scallion and white sesame seeds.

SLOW COOKER CHICKEN CREOLE RECIPE | ALLRECIPES



Slow Cooker Chicken Creole Recipe | Allrecipes image

The stewed tomatoes and jalapeno pepper give this slow cooker recipe its Creole zing, along with seasoning and other veggies. This is an easy and tasty Creole chicken recipe. Just put all ingredients into the slow cooker and let it simmer all day. It's perfect over egg noodles. Add extra water and veggies to the leftovers to make a tasty afternoon soup.

Provided by MARY MOON

Categories     Healthy Chicken Breasts

Total Time 12 hours 10 minutes

Prep Time 10 minutes

Cook Time 12 hours 0 minutes

Yield 4 servings

Number Of Ingredients 10

4 skinless, boneless chicken breast halves
salt and pepper to taste
Creole-style seasoning to taste
1 (14.5 ounce) can stewed tomatoes, with liquid
1 stalk celery, diced
1 green bell pepper, diced
3 cloves garlic, minced
1 onion, diced
1 (4 ounce) can mushrooms, drained
1 fresh jalapeno pepper, seeded and chopped

Steps:

  • Place chicken breasts in slow cooker. Season with salt, pepper, and Creole-style seasoning to taste. Stir in tomatoes with liquid, celery, bell pepper, garlic, onion, mushrooms, and jalapeno pepper.
  • Cook on Low for 10 to 12 hours, or on High for 5 to 6 hours.

Nutrition Facts : Calories 189.4 calories, CarbohydrateContent 13.8 g, CholesterolContent 68.4 mg, FatContent 1.9 g, FiberContent 2.7 g, ProteinContent 29.6 g, SaturatedFatContent 0.4 g, SodiumContent 430.5 mg, SugarContent 6.6 g

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