SLOW-COOKER SEAFOOD STEW RECIPE - BETTYCROCKER.COM
Ladle out big bowlfuls of his hearty soup, packed with fresh fish and shrimp, plus easy canned crab and clams and a bounty of vegetables.
Provided by Betty Crocker Kitchens
Total Time 5 hours 5 minutes
Prep Time 20 minutes
Yield 8
Number Of Ingredients 18
Steps:
- In 5 to 6-quart slow cooker, combine onions, celery, garlic, tomatoes, clam juice, tomato paste, wine, vinegar, oil, Italian seasoning, sugar, pepper flakes and bay leaf; mix well.
- Cover; cook on High setting for 4 hours.
- Stir fish, shrimp, clams with juice and crabmeat into stew. Reduce heat setting to Low; cover and cook an additional 30 to 45 minutes or until fish flakes easily with fork.
- Just before serving, remove and discard bay leaf. Stir in parsley.
Nutrition Facts : Calories 215 , CarbohydrateContent 15 g, CholesterolContent 125 mg, FatContent 1/2 , FiberContent 3 g, ProteinContent 30 g, SaturatedFatContent 1 g, ServingSize 1 1/3 Cups, SodiumContent 610 mg, SugarContent 5 g
CROCK POT FISH STEW RECIPE - FOOD.COM
Make and share this Crock Pot Fish Stew recipe from Food.com.
Total Time 7 hours 15 minutes
Prep Time 15 minutes
Cook Time 7 hours
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Cut the fish into cubes, put everything in the slow cooker and mix well.
- Cook 4-6 hours.
Nutrition Facts : Calories 186.6, FatContent 2, SaturatedFatContent 0.4, CholesterolContent 76.6, SodiumContent 169.4, CarbohydrateContent 19.2, FiberContent 5.2, SugarContent 9.9, ProteinContent 23.5
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