CROCK POT BURRITO BOWL RECIPES

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SLOW-COOKER CHICKEN BURRITO BOWLS RECIPE - FOOD.COM



Slow-Cooker Chicken Burrito Bowls Recipe - Food.com image

Make and share this Slow-Cooker Chicken Burrito Bowls recipe from Food.com.

Total Time 6 hours 5 minutes

Prep Time 5 minutes

Cook Time 6 hours

Yield 8 serving(s)

Number Of Ingredients 9

1 -1 1/2 lb boneless skinless chicken breast
1 (14 1/2 ounce) can diced tomatoes
1 cup chicken stock, divided, plus more if needed
2 teaspoons chili powder
2 teaspoons salt
1 teaspoon cumin
1 cup brown rice
1 (15 ounce) can black beans, drained and rinsed
1 cup frozen corn

Steps:

  • Combine the chicken breasts, diced tomatoes, 1/2 cup of chicken stock, chili powder, salt, and cumin in the bowl of a 2 1/2- to 3 1/2-quart slow cooker. Make sure the chicken is covered, and add additional stock if needed. Cover with the lid and cook on low for 3 to 4 hours.
  • Remove the lid and add the rice, black beans, frozen corn, and the remaining chicken broth. Replace the lid and continue cooking on low for another 3 to 4 hours. Check the rice periodically in the last hour of cooking, stirring once or twice to make sure the rice cooks evenly and adding more chicken broth if the mixture seems dry. Cooking is done when the rice is tender — if the rice is done while there is still liquid left in the slow cooker, remove the lid and cook on high to let the liquid evaporate.
  • → Total cooking time from start to finish is 6 to 8 hours.
  • Use two forks to shred the chicken into bite-sized pieces. You can do this either in the slow cooker itself and then mix it into the rice, or you can transfer the chicken to a cutting board if you prefer to keep it separate. Taste the burrito mix and stir in more salt or other seasonings to taste.
  • Serve burrito bowls with a selection of toppings. The burrito mixture will keep for 1 week refrigerated or for 3 months in the freezer. This recipe makes about 7 total cups of burrito mix.

Nutrition Facts : Calories 242, FatContent 3.1, SaturatedFatContent 0.7, CholesterolContent 37.2, SodiumContent 706.8, CarbohydrateContent 34.8, FiberContent 5.5, SugarContent 2.1, ProteinContent 19.2

SLOW-COOKER BREAKFAST BURRITOS RECIPE: HOW TO MAKE IT



Slow-Cooker Breakfast Burritos Recipe: How to Make It image

Prep these tasty, hearty burritos the night before for a quick breakfast in the morning or let them cook while you are away on a weekend afternoon for an easy supper. —Anna Miller, Churdan, Iowa

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 04 hours 10 minutes

Prep Time 25 minutes

Cook Time 03 hours 45 minutes

Yield 12 servings.

Number Of Ingredients 9

1 pound bulk pork sausage
1 package (28 ounces) frozen O'Brien potatoes, thawed
2 cups shredded sharp cheddar cheese
12 large eggs
1/2 cup 2% milk
1/4 teaspoon seasoned salt
1/8 teaspoon pepper
12 flour tortillas (8 inches)
Optional toppings: Salsa, sliced jalapenos, chopped tomatoes, sliced green onions and cubed avocado

Steps:

  • In a large skillet, cook sausage over medium heat until no longer pink, 8-10 minutes, breaking into crumbles; drain., In a greased 4- or 5-qt. slow cooker, layer potatoes, sausage and cheese. In a large bowl, whisk eggs, milk, seasoned salt and pepper until blended; pour over top., Cook, covered, on low 3-3/4 to 4-1/4 hours or until eggs are set and a thermometer reads 160°. Uncover and let stand 10 minutes. Serve in tortillas with toppings of your choice.

Nutrition Facts : Calories 359 calories, FatContent 15g fat (6g saturated fat), CholesterolContent 205mg cholesterol, SodiumContent 480mg sodium, CarbohydrateContent 39g carbohydrate (2g sugars, FiberContent 3g fiber), ProteinContent 16g protein.

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