CROAKER FISH WALMART RECIPES

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RECIPE: DELICIOUS OVEN GRILLED CROAKER FISH



Recipe: Delicious Oven grilled croaker fish image

Delicious Oven Grilled Croaker fish at home. How to grill the most delicious croaker fish using your oven. Comes out nice and crispy every time!

Provided by Lena Jacobs

Number Of Ingredients 10

Croaker fish
Red pepper
Tomatoes
2 Knorr cubes
Onion
Ginger and garlic
Hot n spicy barbeque sauce
Black pepper
Veg oil
Benny chicken seasoning

Steps:

  • Remove the scale,cut the side of the fish rise with water and remove the intestine. Make three mark with knife on the fish so as to enable the spicy go in well
  • Spicy the fish with Benny chicken or any other powder seasoning,I prefer to use Benny or kitchen glory. Keep in freezer for about 15-20 minutes
  • To make you paste! blend pepper,onion,Ginger,garlic. Add hot and spicy barbeque sauce,add Knorr cube and about 1/4 cup of oil. Remove fish from the freezer apply the paste on the fish
  • Apply to both in and out of the fish
  • Preheat your oven to 160°C, place the fish on oven rack the one that looks like net,then place the rack on a tray to avoid your oven get stained by the drops coming out of the fish,sorry I don't have picture for that. Bake for 20 to 30 min. If the oven temperature is too high reduce the flame.

FROZ FROZEN RECIPES ALL YOU NEED IS FOOD



FROZ FROZEN RECIPES All You Need is Food image

Frosé (Frozen Rosé) Recipe

Provided by Rick Martinez

Yield Makes 4 to 6 Servings

Number Of Ingredients 4

1 750 ml bottle hearty, bold rosé (such as a Pinot Noir or Merlot rosé)
½ cup sugar
8 ounces strawberries, hulled, quartered
2½ ounces fresh lemon juice

Steps:

  • Pour rosé into a 13x9" pan and freeze until almost solid (it won't completely solidify due to the alcohol), at least 6 hours.
  • Meanwhile, bring sugar and ½ cup water to a boil in a medium saucepan; cook, stirring constantly, until sugar dissolves, about 3 minutes. Add strawberries, remove from heat, and let sit 30 minutes to infuse syrup with strawberry flavor. Strain through a fine-mesh sieve into a small bowl (do not press on solids); cover and chill until cold, about 30 minutes.
  • Scrape rosé into a blender. Add lemon juice, 3½ ounces strawberry syrup, and 1 cup crushed ice and purée until smooth. Transfer blender jar to freezer and freeze until frosé is thickened (aim for milkshake consistency), 25–35 minutes.
  • Blend again until frosé is slushy. Divide among glasses.
  • Do Ahead: Rosé can be frozen 1 week ahead.

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"Eating the whole fish (usually yellow croaker) is common in Korea, whether it's seasoned and braised, cut up and made into a stew, or fried on the stove. Nose-to-tail fish eating is healthy and reduces waste since you can eat everything—the skin, the head, the tail and the fins. Depending on how much oil you've used and the size of your yellow croaker, the bones in this dish might even be soft enough to eat. If you haven't used a thick layer of oil, then you might have to remove the bones before eating. One of the most delicious parts of a fish is on the back part of the head, which is lost if you fillet a fish. Yellow croaker is high in protein and low in carbohydrates. It contains significant amounts of B6 and B12 vitamins and omega-3 and omega-6 fatty acids, all of which may carry health benefits. Follow this simple recipe and you'll be gifted with a fish that is crispy on the outside and juicy and tender on the inside. This is a traditional Korean way to cook yellow croaker (jogi, yellow corvina), but I've also substituted grouper and striped bass with good results."
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Reviews 0
Total Time 30 minutes
Cuisine Korean
Calories 53 calories per serving
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