CRISPY SALT AND PEPPER TOFU RECIPES

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SALT AND PEPPER TOFU - VEGAN RECIPES - MARY'S TEST KITCHEN



Salt and Pepper Tofu - Vegan Recipes - Mary's Test Kitchen image

Salt and Pepper Tofu is a delicious vegetarian (and vegan) dish, often enjoyed at Chinese and Vietnamese restaurants. This easy version pan-fries tofu to crispy perfection and tossed with fragrant scallions, garlic and red chilies and a special mix of spices. The result is wonderfully crispy tofu that's simple but addicting. Serve as a salty appetizer with drinks or as a meal with a side of steamed rice and veggies.

Provided by 2020, Mary Lin All Rights Reserved.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 8

1 12oz (350g) block tofu (see notes)
2 scallions, sliced, white and light green parts separated from dark green parts
2 tablespoons garlic
2 red chilies, deseeded and chopped finely
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon white pepper
pinch of Chinese Five Spice Powder

Steps:

  • Pat the block of tofu dry. Cut into bite sized cubes or triangles. Place on a lint-free kitchen towel and pat gently to remove excess water. Let sit for a few minutes while you prepare the aromatics and spice mix.
  • Prepare the aromatics by slicing up the scallions; separate the white and light green parts from the dark green parts. Crush the garlic, then mince. De-seed the red chilies and chop finely.
  • Prepare the spice mix by combining the salt, sugar, white pepper and Chinese five spice powder.
  • In a wok or wide nonstick pan, heat a couple tablespoons of oil over medium high heat. When hot, add the tofu. Fry until the bottom is golden brown. Turn each piece and continue frying until all sides are browned. Transfer the crispy tofu to a wire rack.
  • Add the scallion whites and light green parts. Stir-fry for 30-60 seconds; until the scallions are fragrant. Add garlic and continue to stir-fry. Add a little oil if the garlic starts to stick. Add the red chili and stir-fry until the garlic starts to turn golden. Turn off the heat.
  • Add the tofu immediately and toss so the tofu can absorb some of the aromatic oil. Sprinkle the spice mix over top and toss very well so everything is evenly seasoned. Transfer to a serving plate and garnish with the remaining scallion greens. Enjoy!

Nutrition Facts : Calories 229 calories, CarbohydrateContent 12 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 12 grams fat, FiberContent 4 grams fiber, ProteinContent 24 grams protein, SaturatedFatContent 2 grams saturated fat, ServingSize 1, SodiumContent 545 grams sodium, SugarContent 5 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 9 grams unsaturated fat

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Aug 15, 2018 · Instructions Place tofu block onto a cutting board. Place a second cutting board over tofu. Place a heavy object on top of the... Slice tofu into 1 inch cubes. Pat dry the tofu cubes with paper towel. Add about 1 inch of oil to pan being used for frying. Bring to medium heat. In a small bowl, ...
From kirbiecravings.com
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From thefoodietakesflight.com
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Sep 06, 2021 · Soak the tofu in 1 tbsp of salt and 2 cups of water. Make sure all the tofu is soaked in the water for at least 10 minutes. Gently pat dry the tofu, and coat the tofu in tapioca starch. Let the tofu rest in the tapioca starch for 5 minutes while you heat the oil.
From tiffycooks.com
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CRISPY TOFU WITH SALT AND PEPPER - SLENDER KITCHEN
Mar 17, 2014 · Once the oil is nice and hot, add the tofu in one single layer, giving the tofu some room. Cook for 3-5 minutes per side until it becomes nice and crispy. Flip and cook the other side. If you need to, do this in batches to give the tofu lots of room. Crowding the pan will result in softer tofu.
From slenderkitchen.com
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CRISPY SALT AND PEPPER TOFU - KITCHEN TREATY RECIPES
Jan 23, 2017 · Add the vegetable or canola oil to a large skillet over medium-high heat. Add the corn starch, 1/2 teaspoon salt and 1/4 teaspoon pepper to a large plate or shallow baking dish. Mix. Working in batches, dredge the tofu in the corn starch mixture, turning to coat evenly. Carefully add tofu to hot oil in skillet.
From kitchentreaty.com
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Sep 18, 2020 · Next, make the salt and pepper tofu seasoning, and dredge the tofu: Combine the salt, ground white pepper, Sichuan peppercorn powder, and sand ginger powder. You’ll use half of this salt... Add half of the spice mix to the all-purpose flour and cornstarch, and sprinkle the mixture over the tofu to ...
From thewoksoflife.com
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From thecookreport.co.uk
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From redhousespice.com
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CRISPY TOFU WITH SALT AND PEPPER - SLENDER KITCHEN
3. Heat the oil in a large wok, skillet, or cast-iron pan over medium high-high heat. 4. Mix together the cornstarch, salt, pepper, and sugar. Toss the tofu cubes with this mixture. 5. Add the tofu to the pan, in batches if needed, in a single layer. Cook for 3-4 minutes per side until nice and crispy. Nutritional Facts.
From slenderkitchen.com
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CRISPY SALT AND PEPPER TOFU - KITCHEN TREATY RECIPES
Jan 14, 2013 · Place on cutting board and cut tofu into squares or rectangles, as desired. Add the vegetable or canola oil to a large skillet over medium-high heat. Add the corn starch, 1/2 teaspoon salt and 1/4 teaspoon pepper to a large plate or shallow baking dish. Mix. Working in batches, dredge the tofu in the corn starch mixture, turning to coat evenly.
From kitchentreaty.com
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From khinskitchen.com
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CRISPY BAKED SALT & PEPPER TOFU • HEARTBEET KITCHEN
Aug 13, 2013 · Rice Noo­dle Salad Bowl with Baked Salt & Pep­per Tofu. Makes about 3–4 per­sonal salads. 1 – 14 oz. block of organic, extra firm tofu pre­pared using steps above 1/4 c cornmeal 2 T cornstarch ½ t salt ½ t pepper 1 red bell pep­per, thinly sliced 1 – 8 oz pack­age of sliced mushrooms 2 green onions, thinly sliced (white and green ...
From heartbeetkitchen.com
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CRISPY FRIED SALT AND PEPPER TOFU • THE COOK REPORT
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From thecookreport.co.uk
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CRISPY VEGETARIAN SALT AND PEPPER TOFU - ASIAN CAUCASIAN ...
Dec 02, 2019 · How to make Crispy Salt and Pepper Tofu: You’ll want to drain the tofu as much as possible, tightly wrapping it in paper towels or a kitchen towel to remove excess liquid. Let sit for at least 30 minutes. Cut the tofu into one-inch cubes. Then lightly toss the tofu cubes into the cornstarch to coat all sides.
From asiancaucasian.com
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VEGAN CANDIDA DIET CRISPY SALT + PEPPER TOFU RECIPE ...
Jul 23, 2019 · Crispy Salt and Pepper Tofu from The Essential Vegan Air Fryer Cookbook by Tess Challis. reprinted with permission from Rockridge Press, ©2109. Tess says, “I’ve always loved the idea of salt and pepper tofu, but every time I’ve had it in restaurants, it’s felt so decadent due to the excessive oils and refined flours they typically use.I was completely delighted–and still am–about ...
From rickiheller.com
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Jun 28, 2018 · In a medium or large skillet over medium-high heat, warm the 2 tablespoons of oil. Add the garlic, chile, and scallion. Cook for about 15 seconds, stirring, until fragrant. Add the tofu, then sprinkle in the ground seasonings. Cook for 1 to 2 minutes, stirring constantly, to allow the tofu to absorb the flavors.
From vietworldkitchen.com
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SALT AND PEPPER TOFU | LUKE NGUYEN RECIPES | SBS FOOD
Place the tofu into a mixing bowl, then sprinkle with the salt and pepper mix and toss gently. Transfer to a serving plate. Drain all but 2 tbsp of oil from the wok, then return the wok to medium ...
From sbs.com.au
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From darngoodveggies.com
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CRISPY SALT AND PEPPER TOFU | RECIPE | TOFU RECIPES ...
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From pinterest.com
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