PEANUT BUTTER CHICKEN - BIGOVEN.COM
"You know that crispy peanut butter chicken you can often find on Chinese buffet tables? This is it. Or... a very close approximation of how to make it yourself. "
Total Time 30 minutes
Prep Time 30 minutes
Yield 6
Number Of Ingredients 13
Steps:
- "Whisk together the milk, 3 tbsp of creamy peanut butter, and egg. Sprinkle in a few dashes of salt and pepper. Soak your chicken in this mixture for a few minutes while you get any other prep done (I did this while getting the carrots and broccoli ready to steam and starting the rice). While chicken is soaking, put all sauce ingredients in a glass measuring cup or other microwavable container. You might want to start with 1/2 cup of water and add more later to reach your desired consistency. Microwave this mixture for 30 seconds and then whisk to thoroughly combine. Microwave another 30 seconds until hot. At this point you can add more water if necessary to make the mixture a little thinner. This can be done ahead of time and just reheated when the rest of the meal is ready. Coat soaked chicken pieces in Corn Flakes and cook in oil, flipping once, until browned on both sides and cooked through. Serve with rice & veggies of your choice and drizzle with peanut butter sauce. ENJOY! "
Nutrition Facts : Calories 184 calories, FatContent 3.11706968115755 g, CarbohydrateContent 8.6546538106701 g, CholesterolContent 99.7908936525361 mg, FiberContent 0.056000000834465 g, ProteinContent 28.8162357495428 g, SaturatedFatContent 1.16174370572297 g, ServingSize 1 1 Recipe (165g), SodiumContent 501.231522287922 mg, SugarContent 8.59865380983564 g, TransFatContent 0.61182037201253 g
PEANUT BUTTER CHICKEN RECIPE | ALLRECIPES
Chicken breast cubes are simmered with onions and mushrooms in a rich peanut butter sauce. This recipe is delicious served over your choice of rice, noodles or quinoa.
Provided by BLUESP
Categories Meat and Poultry Chicken Breast
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oil in a large skillet over medium heat. Add the chicken pieces, and cook until chicken starts to turn white. Add the onion, mushrooms, and red pepper flakes. Season with salt and pepper. Cook, stirring constantly until onions are translucent, about 5 minutes.
- Pour the tomatoes and chicken stock into the skillet, and simmer for about 10 minutes, or until chicken is cooked through. Stir in peanut butter, and cook stirring constantly until the sauce thickens. This should only take a minute or two. If the sauce is not thickening, you may stir in more peanut butter.
Nutrition Facts : Calories 528.2 calories, CarbohydrateContent 17.1 g, CholesterolContent 69.4 mg, FatContent 35 g, FiberContent 4.6 g, ProteinContent 39.8 g, SaturatedFatContent 7.2 g, SodiumContent 572.8 mg, SugarContent 8.8 g
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