CRISPY JUICY TENDER RECIPES

CRISPY CHICKEN TENDERS RECIPE | ALLRECIPES

Crispy Chicken Tenders Recipe | Allrecipes image

These crispy chicken tenders were so simple to make and were loved by my whole family! Dip in your favorite sauce or enjoy just as they are.

Provided by Hedz

Categories Meat and Poultry Chicken Breast

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

cooking spray
2 cups panko bread crumbs
1 teaspoon garlic powder
¼ teaspoon chili powder
¼ teaspoon salt
¼ teaspoon ground black pepper
1 large egg
2 skinless, boneless chicken breasts, cut into 1-inch strips

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
Mix panko, garlic powder, chili powder, salt, and pepper together well.
Beat egg in a shallow bowl. Dip chicken tenders into the egg mixture, then dredge in the panko mixture. Arrange on the prepared baking sheet.
Bake in the preheated oven until crispy on the outside and lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 221.3 calories, CarbohydrateContent 38.3 g, CholesterolContent 78.8 mg, FatContent 4.5 g, FiberContent 0.2 g, ProteinContent 19.2 g, SaturatedFatContent 1.3 g, SodiumContent 456.9 mg, SugarContent 0.3 g

EASY CRISPY & JUICY FRIED CHICKEN | FOODTALK

Easy Crispy & Juicy Fried Chicken | Foodtalk image

Provided by Bianca Borges|Cup of B

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 10

Number Of Ingredients 11

Ingredients

500g Chicken Tenders
1 cup Buttermilk
2 tsp Salt
2 tsp Pepper
1 tsp Paprika
1 tbsp Thyme, fresh
2 cloves Garlic
2 cups Flour
2 tsp Paprika
2 pcs Eggs
2 cups Panko

Steps:

In a medium size bowl, add the chicken and all the marinate ingredients.
Mix it all together really well, making sure every piece of chicken is covered.
Cover the bowl and leave it in the fridge overnight.
When you're ready to fry the chicken, get three bowls and put the flour, panko, eggs (whisked) into separate bowls. Add paprika to taste with the flour.
Take the chicken out of the fridge. Get each tender individually, remove it from the marinate and remove any excess. Cover it with flour first, then eggs and lastly panko. Repeat the process with all the pieces.
Once they're all done, in a medium pot over medium-high heat, heat up about 1 Litre of Oil. Once the oil is hot, start to add the chicken tenders. Cook it until the inside is fully cooked and the outside is crispy and golden brown.
Serve it with fries, a honey mustard sauce or whatever you'd prefer.

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