CRISPY BAKED FISH WITH TARTAR SAUCE RECIPES
CRISPY BAKED FISH WITH TARTAR SAUCE RECIPE - NYT COOKING
Charming fish shacks and salty sea air aren’t a weeknight possibility for most of us, but thankfully, this recipe is. It features a clever technique from recipe developer Molly Kreuger: Creamy tartar sauce is spread on the fish to add flavor, keep the fillets moist during cooking and help the bread crumbs adhere to the fish. (Feel free to use your favorite tartar sauce in place of the one below.) The fish is baked until nearly cooked through, then broiled to toast the breadcrumb topping. The end result is crispy, creamy, tangy and moist, all of which is achieved without having to deal with a big pot of oil. Eat with more tartar sauce and a squeeze of lemon.
Provided by Ali Slagle
Total Time 25 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oven to 400 degrees and set a rack in the upper part. In a medium bowl, stir together the mayonnaise, capers, pickles, herbs and Worcestershire sauce. Using a Microplane, finely grate the garlic into the bowl, then grate in the zest of the lemon. (Hold onto the lemon; you’ll use the juice later.) Stir to combine and season the tartar sauce to taste with salt and lots of pepper.
- In a small bowl, stir together the panko and olive oil; season with salt and pepper.
- Pat the fish dry on all sides and season lightly all over with salt and pepper. Transfer to a lightly greased or foil-lined sheet pan. Coat the top with a thin layer of the tartar sauce (a scant tablespoon per fillet). Sprinkle the panko evenly on top (about 2 tablespoons per fillet), pressing gently to adhere.
- Bake the fish on the top rack until almost cooked through, 10 to 15 minutes for fillets between ½- and ¾-inch-thick (though you should check earlier, if using a thinner fish). An instant-read thermometer should read somewhere between 125 and 130 degrees when inserted into the thickest part of the fish.
- Meanwhile, add 1 tablespoon juice from the lemon to the tartar sauce and cut the remaining lemon into 4 wedges for serving.
- When the fish is nearly cooked through, switch the oven to broil. Broil the fish on the top rack until the bread crumbs are golden and the fish flakes easily and registers 140 degrees in the thickest part, 2 to 3 minutes. Eat with a spoonful of tartar sauce, more black pepper and a squeeze of lemon. (Any extra tartar sauce will keep for up to a week in the fridge.)
CRISPY BAKED FISH STICKS WITH TARTAR SAUCE - THE LEMON BOWL®
Avoid soggy fishsticks! These crispy baked fish sticks with tartar sauce are made with a flavorful lemon pepper panko coating.
Provided by Liz DellaCroce
Categories Entree
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 4
Number Of Ingredients 12
Steps:
- Pre-heat oven to 475 degrees. Spray a foil-lined baking sheet with cooking spray and set aside.
- Set out two shallow glass dishes (pie plates work well). In the first dish, whisk one egg until light and fluffy.
- Combine panko, garlic powder, 1 teaspoon of salt, pepper and lemon zest in the second dish.
- Sprinkle both sides of the fish strips with the remaining 1/2 teaspoon of salt. Dip fish in egg then coat evenly with panko mixture. Place on lined baking sheet and continue until all fish is coated in panko.
- Spray fish sticks with cooking spray then bake for 25 minutes or until golden brown.
- Make the tartar sauce while fish is baking by combining all ingredients in a small bowl and refrigerating until you're ready to serve.
Nutrition Facts : Calories 261 kcal, CarbohydrateContent 19.3 g, ProteinContent 36.5 g, FatContent 3.7 g, SaturatedFatContent 0.8 g, CholesterolContent 200 mg, SodiumContent 979 mg, FiberContent 0.6 g, SugarContent 1.9 g, UnsaturatedFatContent 2.9 g, ServingSize 1 serving
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