CRISPY ASIAN CHICKEN SALAD RECIPE: HOW TO MAKE IT
Asian flavor, crunchy almonds and crispy breaded chicken make this hearty salad something special. —Beth Dauenhauer, Pueblo, Colorado
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Flatten chicken breasts to 1/2-in. thickness. Combine hoisin sauce and sesame oil; brush over chicken. In a shallow bowl, combine panko and sesame seeds; dip chicken in mixture., In a large nonstick, cook chicken in oil until no longer pink, 5-6 minutes on each side., Meanwhile, divide salad greens between 2 plates. Top with peppers, carrot, mushrooms and onion. Slice chicken; place on top. Sprinkle with almonds and drizzle with dressing.
Nutrition Facts : Calories 386 calories, FatContent 17g fat (2g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 620mg sodium, CarbohydrateContent 29g carbohydrate (11g sugars, FiberContent 6g fiber), ProteinContent 30g protein. Diabetic Exchanges 3 lean meat
CRISPY ASIAN CHICKEN SALAD RECIPE | MYRECIPES
Provided by Tyler Florence
Yield 4 servings
Number Of Ingredients 20
Steps:
- Tyler Florence
- Preheat oven to 375 F.
- Combine the grated ginger, sesame seeds, sesame oil, honey, salt and soy sauce in a mixing bowl and stir to combine. Set aside - this is the glaze that will be used on the chicken.
- Heat a 2-count of olive oil in a large sauté pan over medium heat. Season the chicken breasts on both sides with kosher salt and some freshly ground black pepper. Place the breasts skin-side down in the pan and sear until it has a nice golden color - about 3-5 minutes. Turn the breasts over and using a pastry brush liberally glaze the top of the skin with the sesame soy mixture. Place the whole pan into the pre-heated oven and roast for 5-7 minutes until chicken juices run-clear. The breast should remain moist and tender.
- Meanwhile prepare the sweet sesame soy dressing. In a mixing bowl combine the rice vinegar, soy sauce and sugar then stir until dissolved. Whisk together as you incorporate the sesame oil then add the sesame seeds and ginger. In a large mixing bowl add the arugula, thinly sliced cucumber, cilantro and dates and toss to coat. Add the crispy wonton wrappers at the last moment to ensure they remain crispy.
- Serve salad with the roasted chicken breasts on top and drizzle with remaining sweet sesame soy dressing around the plate. Garnish with fresh cilantro leaves.
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CRUNCHY ASIAN CHICKEN SALAD RECIPE: HOW TO MAKE IT
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CRISPY ASIAN CHICKEN SALAD RECIPE: HOW TO MAKE IT
Asian flavor, crunchy almonds and crispy breaded chicken make this hearty salad something special. —Beth Dauenhauer, Pueblo, Colorado
From preprod.tasteofhome.com
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