CREAMY ZUCCHINI AND SPINACH RIGATONI RECIPES
CREAMY ZUCCHINI & SPINACH RIGATONI RECIPE - FOOD.COM
Creamy - check; Pasta - check; vegetables - check. This recipe has everything it needs to be a new family favorite.
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 6 1-1/3-cup servings, 6 serving(s)
Number Of Ingredients 14
Steps:
- HEAT oven to 375ºF.
- COOK pasta in large saucepan as directed on package, omitting salt.
- MEANWHILE, heat oil in large skillet on medium heat. Add zucchini, mushrooms and garlic; cook and stir 3 to 4 minute or until zucchini is crisp-tender. Add flour and seasonings; cook and stir 1 minute Stir in broth; cook and stir 2 to 3 minute or until thickened. Add Neufchatel; cook and stir 2 to 3 minute or until melted.
- DRAIN pasta; return to pan. Add zucchini mixture, spinach, Parmesan and 1/2 cup mozzarella; mix lightly. Spoon into 2-qt. casserole sprayed with cooking spray; top with remaining mozzarella.
- BAKE 10 minute or until mozzarella is melted.
- Preparing Perfect Pasta: Follow the package directions to ensure that enough water is used for cooking the pasta. Add the pasta to the boiling water and cook until al dente (tender but still a little firm to the bite), stirring frequently. To prevent pasta from sticking, add it slowly to plenty of boiling water and stir frequently while cooking. Adding oil to the cooking water is not recommended because some sauces may not cling to pasta coated with oil.
- Serving Suggestion: Serve with fresh fruit and a side salad to round out the meal.
- Nutrition Information Per Serving: 330 calories, 13g total fat, 8g saturated fat, 40mg cholesterol, 450mg sodium, 35g carbohydrate, 3g dietary fiber, 3g sugars, 18g protein, 45%DV vitamin A, 15%DV vitamin C, 35%DV calcium, 15%DV iron.
Nutrition Facts : Calories 179.6, FatContent 2.8, SaturatedFatContent 0.6, CholesterolContent 31.9, SodiumContent 35.2, CarbohydrateContent 31.8, FiberContent 2.7, SugarContent 2.4, ProteinContent 8
CREAMY ZUCCHINI AND SPINACH RIGATONI RECIPE - KRAFT ...
This creamy pasta recipe has everything it needs to be a new family favorite.
Provided by DELISH.COM
Categories low-calorie feed a crowd dinner main dish
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 0S
Yield 6
Number Of Ingredients 14
Steps:
- Heat oven to 375 degrees F. Cook pasta in large saucepan as directed on package, omitting salt. Meanwhile, heat oil in large skillet on medium heat. Add zucchini, mushrooms, and garlic; cook and stir 3 to 4 minutes, or until zucchini is crisp-tender. Add flour and seasonings; cook and stir 1 minute. Stir in broth; cook and stir 2 to 3 minutes, or until thickened. Add Neufchatel; cook and stir 2 to 3 minutes, or until melted. Drain pasta; return to pan. Add zucchini mixture, spinach, Parmesan, and 1/2 cup mozzarella; mix lightly. Spoon into 2-quart casserole sprayed with cooking spray; top with remaining mozzarella. Bake 10 minutes, or until mozzarella is melted.
Nutrition Facts : Calories 330 calories
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