CREAMY WILD RICE SOUP RECIPES

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CREAMY WILD RICE & MUSHROOM SOUP RECIPE | EATINGWELL



Creamy Wild Rice & Mushroom Soup Recipe | EatingWell image

Mushrooms add earthiness and umami flavor in this creamy, one-pot soup recipe. This vegetarian soup will thicken as it sits, so be mindful that the consistency may change when you're done cooking.

Provided by Carolyn Casner

Categories     Healthy Creamy Soup Recipes

Total Time 40 minutes

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
1 cup thinly sliced celery
1 cup chopped carrots
½ cup chopped onions
8 ounces button mushrooms, sliced
¼ cup all-purpose flour
½ teaspoon ground pepper
½ teaspoon salt
4 cups low-sodium vegetable broth
2 cups cooked wild rice
½ cup heavy cream
2 teaspoons lemon juice
2 tablespoons chopped fresh parsley

Steps:

  • Heat oil in a large saucepan over medium heat. Add celery, carrots and onions and cook, stirring, until starting to soften, about 2 minutes. Add mushrooms and cook, stirring, until the mushroom liquid has mostly evaporated, about 5 minutes. Add flour, pepper and salt and cook, stirring, for 2 minutes more.
  • Add broth and bring to a boil, scraping up any browned bits. Cook, stirring, until slightly thickened, about 2 minutes. Stir in rice, cream, lemon juice and parsley and cook until heated through, about 2 minutes more.

Nutrition Facts : Calories 298 calories, CarbohydrateContent 35 g, CholesterolContent 34 mg, FatContent 15 g, FiberContent 5 g, ProteinContent 7 g, SaturatedFatContent 7 g, SodiumContent 479 mg, SugarContent 6 g

BEST INSTANT POT CREAMY CHICKEN AND WILD RICE SOUP RECIPE ...



Best Instant Pot Creamy Chicken and Wild Rice Soup Recipe ... image

Chicken and wild rice soup can now be made in the Instant Pot! Keep reading for this easy, weeknight recipe that's perfect for chilly fall days.

Provided by Ree Drummond

Categories     dinner

Total Time 1 hours 40 minutes

Prep Time 1 hours

Cook Time 0S

Yield 8 servings

Number Of Ingredients 20

2 lb. skinless, boneless chicken thighs (about 6), fat trimmed
1 tsp. kosher salt, plus more to taste 
1 tsp. black pepper, plus more to taste
1 tbsp. olive oil
3 large celery stalks, sliced 1/4 inch thick
2 large carrots, sliced 1/4 inch thick
1 garlic clove, finely chopped
1 onion, chopped
2 tsp. finely chopped fresh rosemary
2 tsp. finely chopped fresh sage
2 tsp. finely chopped fresh thyme
1/2 c. white wine (or low-sodium chicken broth)
4 c. low-sodium chicken broth
1 c. uncooked wild rice (not quick-cooking)
1 bay leaf
2 tbsp. salted butter, at room temperature
2 tbsp. all-purpose flour
1/2 bunch kale, leaves torn into bite-size pieces (about 4 cups)
1/2 cup half-and-half
1 tbsp. fresh lemon juice

Steps:

  • Season the chicken with 1 teaspoon each salt and pepper. Add the olive oil to a 6- or 8-quart Instant Pot and set to sauté. Working in batches, add the chicken to the pot and cook until browned, 21⁄2 to 3 minutes per side. Remove the chicken to a plate.
  • Add the celery, carrots, garlic, onion, rosemary, sage and thyme to the pot and cook, stirring, for 1 minute. Add the wine and stir, scraping up the bottom of the pot. Cook until the wine is reduced by at least half, about 2 minutes. Add the broth, rice and 1⁄2 cup water and stir. Add the chicken and any juices from the plate; add the bay leaf.
  • Put on and lock the lid, making sure the steam valve is in the sealing position. Set to pressure-cook on high for 25 minutes. After the time is up, carefully turn the valve to the venting position and let the steam release. Unlock and remove the lid, being careful of any remaining steam.
  • Remove the chicken from the pot and shred with two forks in a bowl.
  • Meanwhile, in a small bowl, mash together the butter and flour with a fork to make a paste.
  • Return the chicken to the pot. Add the butter mixture, stirring to thicken. Set the Instant Pot to sauté. Add the kale and cook 2 minutes. Stir in the half-and-half and bring to a simmer, then press cancel. Just before serving, remove the bay leaf, add the lemon juice and stir. Season with salt and pepper.

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