SOUTHWESTERN CHICKEN AND WHITE BEAN SOUP RECIPE ...
Bring the fabulous flavors of the Southwest to your dinner table in 20 minutes with this hearty chicken and bean soup - featuring Progresso® broth and Old El Paso® taco seasoning mix.
Provided by Betty Crocker Kitchens
Total Time 20 minutes
Prep Time 20 minutes
Yield 6
Number Of Ingredients 8
Steps:
- In small bowl, toss chicken and taco seasoning mix until coated. Spray 3-quart saucepan with cooking spray; heat over medium-high heat. Add chicken; cook 2 minutes, stirring occasionally, until lightly browned. Add broth, scraping pan to loosen brown particles.
- In small bowl, slightly mash beans, leaving some whole. Add beans and salsa to chicken mixture; stir well. Heat to boiling; reduce heat. Simmer uncovered 10 minutes or until slightly thickened. Garnish individual servings with sour cream, cilantro and pepper.
Nutrition Facts : Calories 130 , CarbohydrateContent 9 g, FiberContent 2 g, ProteinContent 18 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 550 mg
FAVORITE CREAMY CHICKEN CASSEROLE RECIPE: HOW TO MAK…
I created this creamy chicken casserole when my husband was craving a dish his aunt used to make. It tastes and smells great and is now a staple at our house. —Mari Warnke, Fremont, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 60 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 2 casseroles (5 servings each).
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. Cook noodles according to package directions. Meanwhile, in a large bowl, combine remaining ingredients. Drain noodles; add to chicken mixture., Transfer to 2 greased 8-in. square baking dishes. Cover and bake 30 minutes. Uncover; bake until heated through, 10-15 minutes.
Freeze option: Cover and freeze unbaked casseroles up to 3 months. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Cover and microwave on high 10-12 minutes or until heated through and a thermometer inserted in center reads 165°, stirring twice.
Nutrition Facts : Calories 344 calories, FatContent 15g fat (5g saturated fat), CholesterolContent 80mg cholesterol, SodiumContent 996mg sodium, CarbohydrateContent 29g carbohydrate (4g sugars, FiberContent 5g fiber), ProteinContent 23g protein.
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