CREAMY FRESH TOMATO SOUP RECIPES

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CREAMY TOMATO SOUP RECIPE - BBC FOOD



Creamy tomato soup recipe - BBC Food image

This creamy tomato soup recipe is the perfect combination of naughty and nice - it's packed with vegetables but laced with a dash of sherry. This meal, if served as four portions, provides 214kcal, 4g protein, 15g carbohydrate (of which 14g sugars), 14g fat (of which 4.5g saturates), 5g fibre and 1.1g salt per portion.

Provided by BBC Food

Prep Time 30 minutes

Cook Time 1 hours

Number Of Ingredients 15

3 tbsp olive oil
1 large onion, chopped
2 garlic cloves, crushed
2 celery sticks, chopped
200g/7oz carrots, chopped
1 bay leaf
1 large sprig fresh thyme
750g/1½lb ripe plum or vine-ripened tomatoes, roughly chopped
½ tsp sugar
salt and freshly ground black pepper
200ml/7fl oz passata
500ml/17fl oz vegetable stock
100ml/3½fl oz single cream or low-fat crème fraîche
splash dry sherry
crusty bread and butter, to serve

Steps:

  • Heat the olive oil in a large saucepan and cook the onion for 5-6 minutes over a gentle heat until almost softened but not browned. Add the garlic, celery, carrots, bay leaf and thyme and cook for a further 6-7 minutes, stirring occasionally, making sure the vegetables don't stick to the base of the pan.
  • Add the chopped tomatoes and sugar and season well with salt and pepper. Cook for a few minutes, then stir in the passata and vegetable stock. Bring to a simmer, cover with a lid and cook for 35-40 minutes, until all the vegetables are tender.
  • Remove the bay leaf and thyme, then blend the soup in a liquidizer or food processor. This will probably have to be done in two batches. Pour the soup into a clean saucepan, passing it through a sieve if you want it really smooth. Stir in the cream, a splash of sherry and extra seasoning if required.
  • Pour into large mugs or bowls and serve with fresh crusty buttered bread.

Nutrition Facts : Calories 214kcal, CarbohydrateContent 15g, FatContent 14g, FiberContent 5g, ProteinContent 4g, SaturatedFatContent 4.5g, SugarContent 14g

CREAMY TOMATO SOUP RECIPE - BBC FOOD



Creamy tomato soup recipe - BBC Food image

This creamy tomato soup recipe is the perfect combination of naughty and nice - it's packed with vegetables but laced with a dash of sherry. This meal, if served as four portions, provides 214kcal, 4g protein, 15g carbohydrate (of which 14g sugars), 14g fat (of which 4.5g saturates), 5g fibre and 1.1g salt per portion.

Provided by BBC Food

Prep Time 30 minutes

Cook Time 1 hours

Number Of Ingredients 15

3 tbsp olive oil
1 large onion, chopped
2 garlic cloves, crushed
2 celery sticks, chopped
200g/7oz carrots, chopped
1 bay leaf
1 large sprig fresh thyme
750g/1½lb ripe plum or vine-ripened tomatoes, roughly chopped
½ tsp sugar
salt and freshly ground black pepper
200ml/7fl oz passata
500ml/17fl oz vegetable stock
100ml/3½fl oz single cream or low-fat crème fraîche
splash dry sherry
crusty bread and butter, to serve

Steps:

  • Heat the olive oil in a large saucepan and cook the onion for 5-6 minutes over a gentle heat until almost softened but not browned. Add the garlic, celery, carrots, bay leaf and thyme and cook for a further 6-7 minutes, stirring occasionally, making sure the vegetables don't stick to the base of the pan.
  • Add the chopped tomatoes and sugar and season well with salt and pepper. Cook for a few minutes, then stir in the passata and vegetable stock. Bring to a simmer, cover with a lid and cook for 35-40 minutes, until all the vegetables are tender.
  • Remove the bay leaf and thyme, then blend the soup in a liquidizer or food processor. This will probably have to be done in two batches. Pour the soup into a clean saucepan, passing it through a sieve if you want it really smooth. Stir in the cream, a splash of sherry and extra seasoning if required.
  • Pour into large mugs or bowls and serve with fresh crusty buttered bread.

Nutrition Facts : Calories 214kcal, CarbohydrateContent 15g, FatContent 14g, FiberContent 5g, ProteinContent 4g, SaturatedFatContent 4.5g, SugarContent 14g

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CREAMY TOMATO SOUP RECIPE - BBC FOOD
This creamy tomato soup recipe is the perfect combination of naughty and nice - it's packed with vegetables but laced with a dash of sherry. This meal, if served as four portions, provides 214kcal, 4g protein, 15g carbohydrate (of which 14g sugars), 14g fat (of which 4.5g saturates), 5g fibre and 1.1g salt per portion.
From bbc.co.uk
Reviews 4.8
Calories 214kcal per serving
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