CREAMY CAULIFLOWER RISOTTO RECIPES

CREAMY KETO CAULIFLOWER RISOTTO RECIPE | ALLRECIPES

Creamy Keto Cauliflower Risotto Recipe | Allrecipes image

Mushrooms, cauliflower, heavy cream, and Parmesan cheese combine in this creamy low-carb risotto, perfect as a side dish or even as a main dish.

Provided by Fioa

Categories Everyday Cooking Vegetarian

Total Time 29 minutes

Prep Time 15 minutes

Cook Time 14 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

¼ cup ghee
½ onion, finely chopped
1 clove garlic, minced
1 head cauliflower, grated
1 cup sliced fresh mushrooms
½ cup heavy whipping cream
1 cup grated Parmesan cheese
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground nutmeg

Steps:

Melt ghee in a skillet over medium heat. Add onion and garlic; cook until tender, about 3 minutes. Stir in grated cauliflower; cook for 3 minutes more. Add mushrooms and cook until tender, about 3 minutes.
Stir heavy cream, Parmesan cheese, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes.

Nutrition Facts : Calories 350.2 calories, CarbohydrateContent 11.8 g, CholesterolContent 91.2 mg, FatContent 29.8 g, FiberContent 4.2 g, ProteinContent 12.1 g, SaturatedFatContent 18.3 g, SodiumContent 653.1 mg, SugarContent 4.7 g

CREAMY SHRIMP CAULIFLOWER RISOTTO RECIPE - FOOD.COM

Creamy Shrimp Cauliflower Risotto Recipe - Food.com image

This creamy cauliflower rice risotto with shrimp is flavored with Parmesan cheese, garlic and fresh parsley.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

unsalted butter
1 lb medium shrimp, peeled and deveined
24 ounces frozen cauliflower rice, thawed
2 shallots, diced
2 garlic cloves, chopped
2 cups chicken broth
4 ounces cream cheese
1/2 cup grated parmesan cheese
salt
pepper
freshly grated nutmeg
2 tablespoons chopped parsley, plus more for garnish
lemon wedge, for serving

Steps:

Heat a small heavy-bottomed pot over medium heat. Add 2 tablespoon butter and let melt. Add shrimp and season with salt and pepper. Stir occasionally with a wooden spoon and cook until just cooked through, about 5-7 minutes. Transfer cooked shrimp to a plate, cover with aluminum foil and set aside.
Add 3 tablespoons of butter of the pot and let melt. Add shallot and garlic and season with salt and pepper. Let cook until translucent, about 5-7 minutes. Add the cauliflower rice and cook 2-3 minutes.
Add 1 cup of the chicken broth and simmer on medium high until the moisture has been absorbed by the cauliflower. Add 1/2 cup of broth and let absorb. Repeat without remaining 1/2 cup broth.
Lower heat to medium and add the cream cheese, parmesan and a pinch of freshly grated nutmeg. Stir to combine and cook for 1 minute.
Add the cooked shrimp and parsley. Season with salt and pepper. Cook for 2 minutes until heated through.
Garnish with more parsley and serve with lemon wedges.

Nutrition Facts : Calories 873.8, FatContent 16.2, SaturatedFatContent 8.2, CholesterolContent 185.5, SodiumContent 1303.3, CarbohydrateContent 140.4, FiberContent 2.5, SugarContent 1.4, ProteinContent 36.1

More about "creamy cauliflower risotto recipes"

CREAMY SPICY CAULIFLOWER “RISOTTO” | HIDDEN VALLEY® RANCH

Creamy Spicy Cauliflower “Risotto”
From hiddenvalley.com
Total Time 35 minutes
Cuisine N/A
Calories 0 per serving

Stir in the cheese and cook 1 minute. Remove from the heat and stir in dipping sauce and parsley; serve hot.
Make Ahead Tip: Can be made up to 1 day ahead and reheated in a skillet over medium heat.

See details

CREAMY CAULIFLOWER RISOTTO - KETOCONNECT

Traditional Creamy Risotto made with cauliflower to cut the carbs.
From ketoconnect.net
Reviews 5.0
Category Main Dish
Cuisine Italian
Calories 342 kcal per serving

Tip: complete this dish by topping it with some grilled or blackened chicken thighs or shrimp!

See details

CREAMY SHRIMP CAULIFLOWER RISOTTO RECIPE - FOOD.COM

This creamy cauliflower rice risotto with shrimp is flavored with Parmesan cheese, garlic and fresh parsley.
From food.com
Reviews 4.5
Total Time 35 minutes
Calories 873.8 per serving

Garnish with more parsley and serve with lemon wedges.

See details

CAULIFLOWER RISOTTO RECIPE | EATINGWELL

Cauliflower rice stands in for arborio in this recipe that's not only lower in carbs than traditional risotto, but also way faster and easier to make! In just 20 minutes you'll have a flavorful and healthy vegetable side to go with dinner.
From eatingwell.com
Reviews 1
Total Time 20 minutes
Category Low-Calorie Cauliflower Side Dish Recipes
Calories 200.4 calories per serving

Whisk broth, wine and cornstarch in a small bowl and add to the pan. Cook, stirring, until the liquid is creamy and thick, 2 to 3 minutes more. Remove from heat and stir in Parmesan, herbs and butter.

See details

CREAMY CAULIFLOWER RISOTTO WITH MUSHROOMS RECIPE - HOTLINE ...

This creamy cauliflower risotto recipe is amazing if you want to impress your friends or family. It's low on carbs, tasty, creamy and packed with nutrients!
From hotlinerecipes.com
Reviews 5
Category Appetizer, Main Course, Side Dish
Cuisine Italian
Calories 248 kcal per serving

Serve and enjoy!

See details

CREAMY CAULIFLOWER RISOTTO - CARNALDISH

Aug 30, 2019 · Add the pre-cooked/defrosted riced cauliflower, and season well with flaky kosher salt, black pepper, and granulated garlic. Pour in the white wine. Adjust the heat, and keep sautéing and steaming the cauliflower rice until most of the moisture has evaporated. This will take about 5 to 10 minutes, depending.
From carnaldish.com

See details

CREAMY PARMESAN CAULIFLOWER RISOTTO RECIPE ...

Feb 04, 2020 · Stir in the garlic and cook for 30 seconds more. Add the cauliflower and cook over medium heat for 10 minutes, stirring often. Add the cream, Parmesan, salt, and pepper and stir well. Cook over medium heat, stirring occasionally, until cauliflower is tender and mixture is thick and creamy, about 5 minutes. Stir in the parsley before serving.
From thatlowcarblife.com

See details

CAULIFLOWER RICE RISOTTO | AMY MYERS MD

Oct 23, 2020 · This Cauliflower Rice Risotto is a fantastic, veggie-forward side dish that pairs well with any protein. This dairy-free, cauliflower risotto uses fresh asparagus and lemon juice for extra flavor and nutrients, with an unbelievably smooth texture. My satisfyingly rich Creamy Cauliflower Risotto is Paleo, AIP, and The Myers Way® approved.
From amymyersmd.com

See details

7 CAULIFLOWER RISOTTO RECIPES YOU'LL LOVE | ALLRECIPES

Sep 21, 2021 · Low-Carb Asparagus Cauli Risotto. This is an incredibly creamy, rice-like risotto made with grated cauliflower and featuring seasonal asparagus, garlic, and Parmesan cheese. It's a low-carb, keto-friendly dish that's tasty enough to rival a classic Italian risotto. View Recipe.
From allrecipes.com

See details

CAULIFLOWER RISOTTO RECIPE | EATINGWELL

Oct 30, 2018 · Heat oil in a large skillet over medium heat. Add shallot and cook, stirring, until starting to soften, about 2 minutes. Add cauliflower rice, pepper and salt; cook until softened, stirring occasionally, 3 to 6 minutes. Advertisement. Step 2. Whisk broth, wine and cornstarch in a small bowl and add to the pan.
From eatingwell.com

See details

CREAMY KETO MUSHROOM CAULIFLOWER RISOTTO RECIPE ...

Oct 22, 2019 · This creamy cauliflower risotto recipe makes the perfect side to just about any protein recipe. Try some freshly grilled chicken breasts or shrimp, or one of these keto low carb dinner recipes: Sirloin Steak In The Oven – This easy and delicious steak recipe pairs perfectly with creamy cauliflower mushroom risotto. It makes for a rich and ...
From wholesomeyum.com

See details

CREAMY CAULIFLOWER RICE RISOTTO RECIPE | RECIPES.NET

Nov 06, 2020 · Add the oil and the cauliflower rice to the pan, and fry for a few minutes until glossy and coated in all of the pan flavours. Stir through the cream, wine, and cheese. Season with salt and reduce heat to low. Cover the pan and cook while stirring occasionally until the cauliflower is creamy and tender. Serve with parsley, pepper, lemon wedges ...
From recipes.net

See details

EASY, CREAMY CAULIFLOWER RISOTTO - STAY SNATCHED

Nov 26, 2019 · Easy, Creamy Cauliflower Risotto is a quick keto and low carb recipe prepared using frozen or fresh riced cauliflower. The ingredients include mushrooms, white wine, cream, and I like to toss on shrimp. You can add any protein you wish!
From staysnatched.com

See details

TOMATO CREAM CAULIFLOWER RISOTTO RECIPE | BERTOLLI

Send Recipe. Tomato Cream Cauliflower Risotto. Give dinner a healthier twist with cauliflower rice enveloped in creamy, delicious Rosa sauce. It’s a perfectly satisfying meal for a romantic dinner or any night of the week. Tip: Cauliflower "rice" is often sold with bagged salads and other pre-cut vegetables in the produce department or in the ...
From bertolli.com

See details

CAULIFLOWER RISOTTO: THE RECIPE FOR A SIMPLE AND DELICIOUS ...

the cauliflower risotto it’s a first course winter light and nutritious, an exquisite and simple recipe to prepare, ideal for everyday breakfast or for a special occasion. To achieve this, simply boil the cauliflower, season it in a pan with garlic and onion and then proceed to the classic preparation of risotto in hot broth.
From worthyrecipe.com

See details

CAULIFLOWER RISOTTO {LOW CARB} - IFOODREAL.COM

Aug 18, 2021 · Creamy, cheesy, and flavorful: Cauliflower risotto recipe makes for a light meal or side!; Quick and easy: Cauliflower risotto takes just 15 minutes to prepare from scratch, or 10 minutes with pre-riced cauliflower! Lower calorie + nutritious: Contains just a fraction of the calories, fat, and carbs in regular mushroom risotto! Also, contains a ton more nutrients, thanks to the cauliflower!
From ifoodreal.com

See details

CREAMY MUSHROOM AND CAULIFLOWER RISOTTO RECIPE (LOW CARB ...

Cauliflower Risotto Recipe. Creamy Mushroom and Cauliflower Risotto Recipe + Low Carb Keto Diet Full Day of Eating. This Cauliflower Risotto Recipe is SOOO good – it tastes like the real thing yet is Low Carb Ketogenic Diet friendly. It’s an excellent veggie friendly low carb dish to include in your weekly meals.
From yummyinspirations.net

See details

CREAMY KETO CAULIFLOWER MUSHROOM RISOTTO - FAMILY ON KETO

Creamy keto cauliflower mushroom risotto is nutritious low carb mushroom risotto with cauliflower rice. Low carb and keto mushroom risotto is creamy and delicious risotto with cauliflower rice. This is perfect keto side dish to any meat or steak. However, it’s great as a complete keto meal too because it’s really nutritious and tasty.
From familyonketo.com

See details

FOOD NETWORK RISOTTO RECIPES

Low Carb Cauliflower Risotto Recipe Cauliflower . 9 hours ago Mar 28, 2019 - This Cauliflower Risotto recipes is a low carb, keto-friendly twist on traditional risotto. Creamy and cheesy, without all the carbs (ready in 20 mintues). Preview / Show more . See Also: Low Carb Recipes Show details
From share-recipes.net

See details

HOMEMADE CAULIFLOWER RISOTTO RECIPE | BUNS IN MY OVEN

Nov 06, 2017 · Chop cauliflower into large florets and add to a food processor. Process until the cauliflower becomes similar to rice sized pieces. Heat a large skillet over medium heat. Add the bacon to the skillet and fry until crisp, stirring often. Drain the grease. Add garlic to the skillet and cook for a minute.
From bunsinmyoven.com

See details