CREAMY BLACK BEAN SOUP RECIPES

CREAMY BLACK BEAN SOUP RECIPE | ALLRECIPES

Creamy Black Bean Soup Recipe | Allrecipes image

This creamy black bean soup is smooth and good served with cheese and chips!

Provided by Laura Robinson

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes

Total Time 1 hours 5 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 12

Ingredients

1 tablespoon olive oil
3 stalks celery, sliced, or more to taste
2 carrots, diced
1 large onion, diced
3 cloves garlic, minced, or more to taste
1 teaspoon diced fresh ginger
4 (15 ounce) cans black beans, rinsed and drained
4 cups water, or more as needed
½ cup salsa
1 tablespoon ground cumin
½ teaspoon chili powder
1 pinch dried oregano

Steps:

Heat oil in a stockpot over medium-high heat. Saute celery, carrots, and onion in the hot oil until onion is transparent, 5 to 7 minutes. Toss in garlic and ginger. Pour in beans and water. Add salsa, cumin, chili powder, and oregano. Bring to a boil; continue to boil for 25 to 35 minutes.
Remove from heat and let cool slightly, about 10 minutes. Transfer in batches to an electric blender or food processor and blend to desired consistency.
Transfer soup back into the pot and heat through over medium heat, 3 to 5 minutes.

Nutrition Facts : Calories 314 calories, CarbohydrateContent 54.7 g, FatContent 3.5 g, FiberContent 21.6 g, ProteinContent 18.4 g, SaturatedFatContent 0.6 g, SodiumContent 1260.1 mg, SugarContent 3.2 g

CREAMY BLACK BEAN SOUP RECIPE | MYRECIPES

Creamy Black Bean Soup Recipe | MyRecipes image

Prep: 10 min., Cook: 15 min., Cool: 5 min. Spread warmed leftover soup over crispy tostadas and layer with chopped rotisserie chicken, shredded lettuce, chopped tomatoes, and avocado for a quick supper or snack. For a thinner soup, use only 2 cans of black beans.

Provided by MyRecipes

Yield 6 cups

Number Of Ingredients 11

Ingredients

1 cup medium onion, diced
1 garlic clove, minced
1 tablespoon olive oil
3 cups chicken broth
3 (15-oz.) cans BUSH'S Black Beans, rinsed and drained
1 (14.5-oz.) can diced tomatoes with zesty mild green chiles, undrained
½ teaspoons chili powder
½ teaspoons ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon lime juice
Toppings: sour cream, shredded Cheddar cheese, diced tomatoes, chopped fresh cilantro, lime wedges, tortilla chips

Steps:

Sauté onion and garlic in hot oil in a Dutch oven over medium-high heat 4 to 6 minutes or until tender.
Stir in broth and next 4 ingredients, stirring to loosen particles from bottom of Dutch oven; cover and bring to a boil. Uncover, reduce heat to medium-low, and simmer, stirring occasionally, 8 minutes. Remove from heat; stir in cilantro and lime juice. Let cool 5 minutes.
Process soup, in batches, in a blender or food processor 30 seconds or until smooth. Return to Dutch oven, and stir until blended. Serve with desired toppings.

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