CREAMED ZUCCHINI RECIPES

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ZUCCHINI FRITTERS - FORKS OVER KNIVES



Zucchini Fritters - Forks Over Knives image

I created this recipe when we were growing our own zucchini at home. Now, those zucchini can’t grow fast enough to keep up with how much we love the recipe! Whether you opt for yellow or green, you don’t need to peel the zucchini for this recipe; simply grate on the large holes of a box grater, or feed through the grating blade of a food processor. These make a light meal or a lovely side dish. Serve with a vegan sour cream (or a nut cheese thinned with a little water), or even simply with ketchup or a balsamic reduction.  Flour Tip: Depending on the moisture in the zucchini, and how it measures grated, you may need more or less flour. I like ¾ cup; it yields fritters that are still moist with zucchini but hold together just fine. You can always start with ¾ cup and adjust with a touch more flour if you like as you start to cook. More flour will yield firmer patties.  Dill Seed Tip: Dill seed beautifully accents these fritters. If you don’t have it, I wouldn’t substitute fresh or dried dill weed. Instead, try substituting ¼–½ teaspoon cumin seed or fennel seed. From Dreena’s Kind Kitchen: 100 Whole-Foods Vegan Recipes to Enjoy Every Day

Provided by FORKSOVERKNIVES.COM

Total Time 40 minutes

Prep Time 20 minutes

Number Of Ingredients 9

1 tablespoon fresh lemon juice
1 tablespoon tahini
3 cups grated zucchini
¾ to 1 cup chickpea flour (see tip in intro)
1 teaspoon Dijon mustard (optional)
3 to 4 tablespoons chives or sliced green onions (green portion only)
½ teaspoon sea salt
½ teaspoon dill seed (see tip in intro)
Freshly ground black pepper to taste

Steps:

  • Stir together lemon juice and tahini. In a large bowl, combine all the remaining ingredients and pour over the lemon-tahini mixture. Combine with a spoon or spatula until you have a uniform mixture. As the zucchini releases moisture (from the added salt), the chickpea flour will absorb that liquid. Allow mixture to sit for 15 to 20 minutes.
  • Heat a nonstick skillet over medium-high heat. Scoop a portion of the mixture (about ¼ cup) onto the skillet. Use a spatula to flatten it into a fritter shape. Cook on one side for 3 to 4 minutes, until golden. Flip and cook for another 2 to 4 minutes, until golden on both sides and cooked through. If the fritters are browning too quickly, reduce the heat to allow the centers to cook more fully.

EASY ZUCCHINI BREAD RECIPE - HOW TO MAKE ZUCCHINI BREAD



Easy Zucchini Bread Recipe - How to Make Zucchini Bread image

Zucchini bread is the best afternoon snack, plus a way to sneak some veggies into your day. Our recipe calls for chocolate chips, but you can easily leave out!

Provided by THEPIONEERWOMAN.COM

Categories     dinner    lunch

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 8-10 servings

Number Of Ingredients 14

Butter or cooking spray, for greasing pan

1 3/4 c.

all-purpose flour

3/4 tsp.

baking powder

3/4 tsp.

baking soda

1/2 tsp.

kosher salt

1 tsp.

ground cinnamon

3/4 c.

dark or semi-sweet chocolate chips, optional

2

large eggs

1/3 c.

vegetable oil

1/2 c.

light brown sugar, packed

2/3 c.

granulated sugar

2 tsp.

vanilla extract

1 1/2 c.

shredded zucchini, packed

2 tbsp.

coarse sugar

Steps:

  • Preheat the oven to 350˚. Butter or spray the inside of a 9-by-5-inch inch loaf pan. In a medium bowl, whisk together the flour, baking powder, baking soda, salt, and cinnamon. Stir in the chocolate chips (if using). In another medium bowl, whisk together the eggs, oil, brown and granulated sugars, and vanilla. Stir in the zucchini. Add the wet ingredients into the dry ingredients and mix just until combined.  Transfer the mixture to the prepared loaf pan. Sprinkle the top all over with the coarse sugar. Bake 55-60 minutes, until slight crumbs remain on a toothpick when stuck into the middle of the loaf. Let cool for 10 minutes in the pan, then remove and let cool completely on a wire rack before slicing. Cover and store leftover the bread at room temperature for up to 3-4 days or in the refrigerator for up to 1 week.


More about "creamed zucchini recipes"

ZUCCHINI FRITTERS - FORKS OVER KNIVES
I created this recipe when we were growing our own zucchini at home. Now, those zucchini can’t grow fast enough to keep up with how much we love the recipe! Whether you opt for yellow or green, you don’t need to peel the zucchini for this recipe; simply grate on the large holes of a box grater, or feed through the grating blade of a food processor. These make a light meal or a lovely side dish. Serve with a vegan sour cream (or a nut cheese thinned with a little water), or even simply with ketchup or a balsamic reduction.  Flour Tip: Depending on the moisture in the zucchini, and how it measures grated, you may need more or less flour. I like ¾ cup; it yields fritters that are still moist with zucchini but hold together just fine. You can always start with ¾ cup and adjust with a touch more flour if you like as you start to cook. More flour will yield firmer patties.  Dill Seed Tip: Dill seed beautifully accents these fritters. If you don’t have it, I wouldn’t substitute fresh or dried dill weed. Instead, try substituting ¼–½ teaspoon cumin seed or fennel seed. From Dreena’s Kind Kitchen: 100 Whole-Foods Vegan Recipes to Enjoy Every Day
From forksoverknives.com
Reviews 4.8
Total Time 40 minutes
  • Heat a nonstick skillet over medium-high heat. Scoop a portion of the mixture (about ¼ cup) onto the skillet. Use a spatula to flatten it into a fritter shape. Cook on one side for 3 to 4 minutes, until golden. Flip and cook for another 2 to 4 minutes, until golden on both sides and cooked through. If the fritters are browning too quickly, reduce the heat to allow the centers to cook more fully.
See details


ZUCCHINI FRITTERS - FORKS OVER KNIVES
I created this recipe when we were growing our own zucchini at home. Now, those zucchini can’t grow fast enough to keep up with how much we love the recipe! Whether you opt for yellow or green, you don’t need to peel the zucchini for this recipe; simply grate on the large holes of a box grater, or feed through the grating blade of a food processor. These make a light meal or a lovely side dish. Serve with a vegan sour cream (or a nut cheese thinned with a little water), or even simply with ketchup or a balsamic reduction.  Flour Tip: Depending on the moisture in the zucchini, and how it measures grated, you may need more or less flour. I like ¾ cup; it yields fritters that are still moist with zucchini but hold together just fine. You can always start with ¾ cup and adjust with a touch more flour if you like as you start to cook. More flour will yield firmer patties.  Dill Seed Tip: Dill seed beautifully accents these fritters. If you don’t have it, I wouldn’t substitute fresh or dried dill weed. Instead, try substituting ¼–½ teaspoon cumin seed or fennel seed. From Dreena’s Kind Kitchen: 100 Whole-Foods Vegan Recipes to Enjoy Every Day
From forksoverknives.com
Reviews 4.8
Total Time 40 minutes
  • Heat a nonstick skillet over medium-high heat. Scoop a portion of the mixture (about ¼ cup) onto the skillet. Use a spatula to flatten it into a fritter shape. Cook on one side for 3 to 4 minutes, until golden. Flip and cook for another 2 to 4 minutes, until golden on both sides and cooked through. If the fritters are browning too quickly, reduce the heat to allow the centers to cook more fully.
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