CREAMED SPINACH WITH YOGURT RECIPES

CREAMED SPINACH FROM OIKOS® RECIPE | ALLRECIPES

Creamed Spinach from Oikos® Recipe | Allrecipes image

Nutmeg and Greek nonfat yogurt are the secret ingredients to this comforting steakhouse staple.

Provided by Dannon Oikos

Categories Trusted Brands: Recipes and Tips Dannon Oikos®

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 6

Ingredients

1 tablespoon sweet butter
2 tablespoons all-purpose flour
¾ cup chicken broth
1 (12 ounce) bag chopped leaf spinach, defrosted and squeezed
? cup Dannon Oikos Plain Greek Nonfat Yogurt
Salt, pepper and nutmeg to taste

Steps:

In a 3-quart saucepan heat butter; Add flour and cook 2-3 minutes to create a roux. Slowly whisk in chicken broth and blend until smooth (mixture will be thick). Bring to a boil.
Reduce heat to simmer, add spinach and heat through. Add yogurt, salt, pepper and nutmeg and heat through. Serve.

Nutrition Facts : Calories 56.2 calories, CarbohydrateContent 5.4 g, CholesterolContent 6.8 mg, FatContent 2.3 g, FiberContent 1.7 g, ProteinContent 4.8 g, SaturatedFatContent 1.2 g, SodiumContent 64.5 mg, SugarContent 0.4 g

SKINNY CREAMED SPINACH - MEALTHY.COM

Skinny Creamed Spinach - Mealthy.com image

This recipe trims some of the fat from traditional creamed spinach through the use of Greek yogurt and reduced-fat milk, while bringing plenty of garlic and Parmesan cheese flavor.

Provided by Team Mealthy

Total Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon grapeseed oil
1 small onion, grated
16 ounces baby spinach, washed
? cup plain Greek-style yogurt
¼ cup reduced-fat milk
¼ cup grated Parmesan cheese
½ teaspoon garlic powder
½ teaspoon kosher salt
¼ teaspoon grated nutmeg

Steps:

Heat oil in a large nonstick skillet over medium heat. Sauté onion until soft, about 5 minutes; add spinach in 3 to 4 batches, cooking each until wilted before adding the next, 1 to 2 minutes per batch. Remove spinach to a plate. Reduce heat to medium-low. Whisk yogurt, milk, Parmesan cheese, garlic powder, salt, and nutmeg together in skillet; cook until bubbly and thick, about 30 seconds. Stir in the spinach and mix to coat.

More about "creamed spinach with yogurt recipes"

SPINACH SIMMERED IN YOGURT RECIPE - VIJAY BEDLA, SOBAN ...

At Bedla House, a homestay in Udaipur, husband-and-wife owners Vijay and Soban Singh Bedla invite guests into their kitchen to watch them cook. Peggy Markel loved the way Soban grabbed spices without stopping to measure quantities, adding just the right amount of coriander and turmeric to this wonderfully rich spinach dish simmered in yogurt. More Easy Indian Recipes
From foodandwine.com
Reviews 4
Total Time 25 minutes

Heat the vegetable oil in the same skillet. Add the minced garlic and chiles and cook over moderate heat until fragrant, 2 minutes. Add the ground coriander and turmeric and cook, stirring, until fragrant, 1 minute. Add the chopped spinach and yogurt and cook over low heat, stirring, until the yogurt just begins to separate, 3 minutes. Season with salt and serve.

See details

SPINACH SIMMERED IN YOGURT RECIPE - VIJAY BEDLA, SOBAN ...

Heat the vegetable oil in the same skillet. Add the minced garlic and chiles and cook over moderate heat until fragrant, 2 minutes. Add the ground coriander and turmeric and cook, stirring, until fragrant, 1 minute. Add the chopped spinach and yogurt and cook over low heat, stirring, until the yogurt just begins to separate, 3 minutes. Season with salt and serve.

See details

YOGURT SPINACH DIP RECIPE | ALLRECIPES

Plain yogurt is a great flavor addition to a simple spinach dip.
From allrecipes.com
Reviews 3.8
Total Time 10 minutes
Category Appetizers and Snacks, Dips and Spreads Recipes, Spinach Dip Recipes
Calories 73.2 calories per serving

In a medium bowl, mix together spinach, plain yogurt, mayonnaise, seasoning salt, parsley, basil, oregano, dry mustard and garlic salt. Chill until serving.

See details

EASY CREAMED SPINACH RECIPE | MARTHA STEWART

Our take on the classic creamed spinach side dish uses fresh spinach and cream cheese as a thickener. It's a crowd pleasing recipe that's popular with both young and old.
From marthastewart.com
Reviews 3.4
Total Time 30 minutes
Category Gluten-Free Recipes
Calories 225 g per serving

Add cream cheese and milk; cook, stirring, until cream cheese is melted and smooth. Stir in spinach. Simmer over medium heat until mixture thickens, 8 to 10 minutes. Add nutmeg; season with salt and pepper.

See details

CREAMED SPINACH CASSEROLE RECIPE | TRISHA YEARWOOD | FOOD ...

From foodnetwork.com
Reviews 4.7
Total Time 40 minutes
Category side-dish

Transfer the mixture to a 1 1/2- to 2-quart baking dish and sprinkle with the panko and remaining 1/4 cup Parmesan. Bake until bubbling and light golden on top, about 15 minutes.

See details

BEST CREAMED SPINACH RECIPE - HOW TO MAKE CREAMED SPINACH

This recipe for the best creamed spinach begins with a simple white sauce that gets bumped up a notch with diced onions and garlic. Make it as a holiday side dish!
From thepioneerwoman.com
Reviews 5
Total Time 30 minutes
Category comfort food, dinner, side dish
Cuisine American, Comfort Food

Melt 1 stick of butter in a pot. Sprinkle in flour and whisk together. Cook over medium heat for five minutes or until light golden brown. Throw in onion and garlic and stir together, cooking for another minute. Pour in milk, whisking constantly, and cook for another five minutes while you cook the spinach. To cook spinach, melt 3 tablespoons butter in a separate pot. Add spinach in increments until all incorporated, and cook until wilted but not soggy, about 4 to 5 minutes. Season the cream sauce with salt, pepper, and nutmeg. Add spinach to the cream sauce, stirring gently to combine. Serve immediately.

See details

CREAMED SPINACH - SKINNYTASTE

A creamy blend of spinach, shallots, parmesan cheese, and Boursin Light makes a rich and flavorful side dish. A low fat version of a steakhouse favorite.
From skinnytaste.com
Reviews 5
Total Time 30 minutes
Category Side Dish
Cuisine American
Calories 123 kcal per serving

Add spinach and combine well with sauce, cook one minute, until heated through. Adjust salt and pepper if necessary.

See details

RECIPE: CREAMED SPINACH WITH YOGURT | WHOLE FOODS MARKET

Sep 14, 2016 · Creamed Spinach with Yogurt 3/4 pound baby spinach or roughly chopped spinach leaves (about 12 loosely packed cups) 2 tablespoons finely chopped yellow or white onion 1/2 cup whole-milk plain Greek yogurt 1/4 teaspoon grated nutmeg or ground cumin
From wholefoodsmarket.com

See details

DETOX - GREEK YOGURT CREAMED SPINACH (READY IN 5') - REAL ...

Dec 29, 2018 · Instructions Heat olive oil in a pan over high heat. Add onion and garlic and cook until soft and golden in color. Add spinach in the pan. A hadful at a time while stiring with a wooden spatula. Cook spinack for 2-3 minutes. Season with salt and pepper. Turn of heat and stir in the Greek yogurt and ...
From realgreekrecipes.com

See details

CREAMED SPINACH IN YOGURT RECIPE - RECIPES.NET

From recipes.net

See details

SIGGI’S ICELANDIC YOGURT - CREAMED SPINACH

Preparation. In a large pan, heat oil and butter over medium-high heat. Add onions and sautée until tender and translucent, stirring occasionally for about 10 minutes. Add garlic and cook for about 1-2 minutes. Add spinach in small batches and cook until wilted. Stir in yogurt and nutmeg. Season with salt and pepper to taste.
From siggis.com

See details

CREAMED SPINACH WITH GREEK YOGURT!! OH YEAH!! - KOUZOUNAS ...

Aug 21, 2013 · Directions: In a saucepan, melt the butter and add the flour and whisk to make a roux. Slowly whisk in the chicken broth and stir to combine. Bring to a boil and then reduce the heat to simmer and add the spinach. Cook until the spinach is wilted, and add in the garlic, yogurt and seasonings.
From kouzounaskitchen.com

See details

CREAMED SPINACH WITH GREEK YOGURT!! OH YEAH!! - KOUZOUNAS ...

Aug 21, 2013 · Creamed Spinach Recipe-Ingredients: 1 tablespoon of butter. 2 tablespoons of AP flour. 2/3 cup of chicken broth. 1 large bag of spinach, fresh or frozen, (12 oz) 1 garlic- minced. 2/3 cup of Greek yogurt. sea salt & ground pepper to taste. Directions: In a saucepan, melt the butter and add the flour and whisk to make a roux.
From kouzounaskitchen.com

See details

CREAMED SPINACH RECIPES | SPARKRECIPES

"creamed" spinach. this doesn't have too much cheese and cream like regular creamed spinach. This makes 5-1/2 cup servings.
From recipes.sparkpeople.com

See details

MORTON'S STEAKHOUSE CREAMED SPINACH RECIPE | RECIPES.NET

Nov 17, 2020 · Chop the spinach bundles into a ¾ inch width. In a large skillet melt the butter with the garlic and onions. Cook on medium low for 8 to 10 minutes or until the onions are translucent. Add in the remaining kosher salt, black pepper and nutmeg. Add in the flour and mix with a wooden spoon over low and cook for 2 to 3 minutes until the aroma is ...
From recipes.net

See details

CREAMED SPINACH (FROM FROZEN) - HEALTHY RECIPES BLOG

Nov 20, 2021 · Making creamed spinach is easy! Scroll down to the recipe card for the details. Here are the basic steps: You start by defrosting the frozen spinach in the microwave and then removing as much liquid as possible. Next, cook the garlic in butter. Stir in the spinach, spices, cream, and Parmesan. Cook, stirring, just until heated through, then serve.
From healthyrecipesblogs.com

See details

KIMCHI CREAMED SPINACH RECIPE - TODAY

Jun 17, 2021 · For the kimchi creamed spinach: 1. Place kimchi, spinach and béchamel in a skillet. Warm over medium-high heat until hot. 2. Add the cream and simmer until reduced by half. Season with salt and ...
From today.com

See details

THE HEALTHIEST CREAMY PASTA | CREAMY SPINACH & MUSHROOM PASTA

Sep 09, 2020 · This Creamy Spinach & Mushroom Pasta is loaded with flavors, easy to make and yes, you guessed it, super healthy. What makes this creamy pasta so healthy, is that I used Greek yogurt instead of heavy cream. The Greek yogurt gives the pasta an incredible creamy texture, without sacrificing flavor and making it guilt-free.
From spainonafork.com

See details

EASY KETO LOW-CARB INSTANT POT GARLIC CREAMED SPINACH

Nov 29, 2018 · Add the olive oil, garlic, and onions to the pot. Cook for 2-3 minutes until the onions become fragrant and translucent. Add the frozen chopped spinach, cream cheese, chicken broth, and sour cream (or Greek yogurt) to the pot. Season with nutmeg, salt, and pepper to taste. Cook for 5 minutes on Manual > High-Pressure Cooking.
From staysnatched.com

See details

BEST CREAMED SPINACH RECIPE USING FROZEN SPINACH - HOW TO ...

Nov 14, 2021 · Best Creamed Spinach Recipe Using Frozen Spinach : How To Make The Best Creamed Spinach Recipe / We may earn commission from links on this page, but we only recommend products we back. Using frozen chopped spinach avoids all the fuss with fresh. Spinach salads, dips, quiches, casseroles, and sides. Country living editors select each prod.
From pioneerwomanspatulas.blogspot.com

See details