SOFT KETO BAGELS - JUST 5 INGREDIENTS! - KETOCONNECT
Quick and easy keto bagels made with fathead dough and Everything Bagel Seasoning.
Provided by Megha Barot
Categories Breakfast
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees and line a baking sheet with parchment paper.
- Add the mozzarella and cream cheese to a microwave safe bowl and microwave on high for 30 seconds. Stir to combine using a fork and then microwave for another 30 seconds until fully melted.
- Add in the almond flour, egg and baking powder and combine using the fork and then your hands or a spatula until uniform in texture and consistency.
- Divide the dough into 6 even balls.
- Roll each ball out into a thin log using your hands and form a circle onto the parchment paper. Repeat with the remaining dough.
- Lightly brush the top of each bagel with some water to help the seasoning stick better. Sprinkle on desired seasoning and press down lightly with your fingers.
- Bake for 12-14 minutes.
Nutrition Facts : Calories 191 kcal, CarbohydrateContent 4 g, ProteinContent 10 g, FatContent 15 g, FiberContent 1 g, ServingSize 1 serving
SOFT KETO BAGELS - JUST 5 INGREDIENTS! - KETOCONNECT
Quick and easy keto bagels made with fathead dough and Everything Bagel Seasoning.
Provided by Megha Barot
Categories Breakfast
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees and line a baking sheet with parchment paper.
- Add the mozzarella and cream cheese to a microwave safe bowl and microwave on high for 30 seconds. Stir to combine using a fork and then microwave for another 30 seconds until fully melted.
- Add in the almond flour, egg and baking powder and combine using the fork and then your hands or a spatula until uniform in texture and consistency.
- Divide the dough into 6 even balls.
- Roll each ball out into a thin log using your hands and form a circle onto the parchment paper. Repeat with the remaining dough.
- Lightly brush the top of each bagel with some water to help the seasoning stick better. Sprinkle on desired seasoning and press down lightly with your fingers.
- Bake for 12-14 minutes.
Nutrition Facts : Calories 191 kcal, CarbohydrateContent 4 g, ProteinContent 10 g, FatContent 15 g, FiberContent 1 g, ServingSize 1 serving
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