CRAB CAKE CALORIES RECIPES
EASY CRAB CAKES RECIPE: HOW TO MAKE IT
Ready-to-go crabmeat makes these delicate patties easier than other crab cake recipes. You can also form the crab mixture into four thick patties instead of eight crab cakes. —Charlene Spelock, Apollo, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine 1/3 cup bread crumbs, green onions, red pepper, egg, mayonnaise, lemon juice, garlic powder and cayenne; fold in crab., Place remaining bread crumbs in a shallow bowl. Divide mixture into eight portions; shape into 2-in. balls. Gently coat in bread crumbs and shape into 1/2-in.-thick patties., In a large nonstick skillet, heat butter over medium-high heat. Add crab cakes; cook until golden brown, 3-4 minutes on each side.
Nutrition Facts : Calories 239 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 141mg cholesterol, SodiumContent 657mg sodium, CarbohydrateContent 13g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat
BEST BAKED CRAB CAKES (MINIMAL FILLER!) | HEALTHY DELICIOUS
This Maryland crab cake recipe is baked in the oven instead of fried, so they come out perfect every time with less oil. My simple recipe uses minimal filler (and no mayo!) for the best texture and intense crab flavor. They're so easy to make, with just 5 steps. Serve these piping hot with lemon wedges and plenty of remoulade or tartar sauce!
Provided by Lauren Keating
Categories Healthy Weeknight Dinner Recipes
Total Time 60 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Preheat your oven to 450°F.
- In a large mixing bowl, whisk together the eggs, mustard, Worchestershire, Old Bay, and paprika until smooth. Stir in the cracker crumbs until fully incorporated, then fold in the fold in the crab meat.
- Refrigerate the crab mixture for 30 minutes to help it firm up.
- Spray a baking sheet with nonstick spray. Using a ½ cup measuring cup, divide the crab mixture into 6 equal portions. Use damp hands to press each portion gently into a loose patty.
- Bake for 15-18 minutes, or until the tops of the crab cakes are golden brown and slightly crisp
Nutrition Facts : ServingSize 1 g, Calories 113 kcal, CarbohydrateContent 4 g, ProteinContent 16 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 86 mg, SugarContent 1 g, TransFatContent 1 g, SodiumContent 769 mg, FiberContent 1 g, UnsaturatedFatContent 2 g
CALORIES IN CRAB CAKES - CALORIE, FAT, CARB, FIBER, AND ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Crab Cakes. 73 calories of Alaskan King Crab, (2.67 oz) 34 calories of Bread crumbs, dry, grated, plain, (0.08 cup) 12 calories of Egg, fresh, whole, raw, (0.17 large) 3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CRAB CAKES: DIRECTIONS, CALORIES, NUTRITION & MORE | FOODUCATE
Jun 10, 2017 · crab cakes: 6 servings, 61 minutes prep time, 1 user reviews. Get directions, 190 calories, nutrition info & more for thousands of healthy recipes.
From fooducate.com
From fooducate.com
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CRAB CAKE CALORIES RESTAURANT
Crab Cake Calories Restaurant. Foods Recipes Meals. Ball into 3 oz portions like making a snowball. Crab Cakes With Honeydew Strawberry Salsa Recipe Clean Crab Cakes Recipe from www.cleaneatingmag.com. Within the fat content a 1 Crab Cake contains 097 g of saturated fat 0 g of trans fat 147 g of polyunsaturated fat and 195 g of monounsaturated fat.
From hamishriordan.github.io
From hamishriordan.github.io
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ABSOLUTE BEST CRAB CAKES — THE LOW CALORIE LIFE
Apr 21, 2016 · The brilliance of these crab cakes is their simplicity. They're really just little pillows of high protein, low calorie crab without a lot of fillers - just a pinch of breadcrumbs, scallions, herbs, and mayo. (If you want a big, bready, heavy crab cake - this is not the recipe for you.)
From thelowcalorielife.com
From thelowcalorielife.com
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CALORIES IN DUNGENESS CRAB CAKES - CALORIE, FAT, CARB ...
Calories per serving of Dungeness Crab Cakes 62 calories of Dungeness Crab, (2 oz) 60 calories of Nabisco Ritz Crackers (5 crackers), (0.75 serving) 23 calories of Franz Black Butte Whole Grain Double Fiber Bread, (0.25 serving) 13 calories of Milk, 1%, (0.13 cup) 4 calories of 100% Whole Wheat Flour, (0.01 cup) 0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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HOW MANY CALORIES ARE IN CRAB CAKES? | LIVESTRONG.COM
A recipe for baked crab cakes at AllRecipes.com lists the calorie count for one crab cake at 92 calories. One crab cake will contain 4.1 g of fat and 35 mg of cholesterol. Another recipe on the AllRecipes website lists the calorie count for one crab cake at 409 calories, with 31.6 g of fat and 71 mg of cholesterol.
From livestrong.com
From livestrong.com
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IMITATION CRAB CAKES RECIPE - DETAILS, CALORIES, NUTRITION ...
Directions: Heat 1 tablespoon oil in a non-stick skillet over medium heat. Saute green onions briefly until tender. Combine crabmeat, sauteed green onions, egg, mayonnaise, dry mustard, crushed crackers, cayenne pepper, garlic powder, Old Bay seasoning, lemon, salt ... Form into 1/2 inch thick ...
From recipeofhealth.com
From recipeofhealth.com
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HUNGRY GIRL: DIY CRAB CAKES UNDER 120 CALORIES RECIPE ...
Jul 08, 2019 · Nutritional Information: ¼th of recipe (1 large crab cake): 119 calories, 3g total fat (1g sat fat), 368mg sodium, 8g carbs, 0.5g fiber, 1g sugars, 14g protein ‘Til next time… Chew the right ...
From people.com
From people.com
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ABSOLUTE BEST CRAB CAKES — THE LOW CALORIE LIFE
Apr 21, 2016 · The brilliance of these crab cakes is their simplicity. They're really just little pillows of high protein, low calorie crab without a lot of fillers - just a pinch of breadcrumbs, scallions, herbs, and mayo. (If you want a big, bready, heavy crab cake - this is not the recipe for you.)
From thelowcalorielife.com
From thelowcalorielife.com
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CRAB CAKE CALORIES RESTAURANT
Crab Cake Calories Restaurant. Foods Recipes Meals. Ball into 3 oz portions like making a snowball. Crab Cakes With Honeydew Strawberry Salsa Recipe Clean Crab Cakes Recipe from www.cleaneatingmag.com. Within the fat content a 1 Crab Cake contains 097 g of saturated fat 0 g of trans fat 147 g of polyunsaturated fat and 195 g of monounsaturated fat.
From hamishriordan.github.io
From hamishriordan.github.io
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CRAB CAKES: SKINNY RECIPE | THE LEAF NUTRISYSTEM BLOG
Top each crab cake with a spoonful of sauce and prepare for your taste buds to enter into a flavorful (and filling) bliss! On your Nutrisystem meal plan, two crab cakes count as two PowerFuels and one Extra. Clocking in at just 154 calories per serving, these Skinny Crab Cakes are a delicious diet-win.
From leaf.nutrisystem.com
From leaf.nutrisystem.com
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CLASSIC CRAB CAKES RECIPE | MYRECIPES
Variation: Salmon Cakes Prepare Classic Crab Cakes recipe, substituting 8 ounces cooked, flaked salmon for the crab. Serves 4 (serving size: 1 salmon cake and 1 lemon wedge) Calories 210; Fat 11g (sat 4g); Sodium 307mg
From myrecipes.com
From myrecipes.com
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HOW MANY CALORIES ARE IN CRAB CAKES? | LIVESTRONG.COM
A recipe for baked crab cakes at AllRecipes.com lists the calorie count for one crab cake at 92 calories. One crab cake will contain 4.1 g of fat and 35 mg of cholesterol. Another recipe on the AllRecipes website lists the calorie count for one crab cake at 409 calories, with 31.6 g of fat and 71 mg of cholesterol.
From livestrong.com
From livestrong.com
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RECIPE MAKEOVER: HEALTHY CRAB CAKES RECIPES | COOKING LIGHT
The cakes are cooked in a slick of oil instead of deep-fried. We love a good rémoulade but overhaul the condiment to add a flavor punch without as much sodium. Our version of crab cakes is ideal for the season: a vibrant and light dish that pairs perfectly with a crisp salad and glass of wine.
From cookinglight.com
From cookinglight.com
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HELLMANS CRAB CAKE RECIPE - SHARE-RECIPES.NET
Hellmans Tartar Sauce Crab Cakes Recipes SparkRecipes. 7 hours ago Full ingredient & nutrition information of the Mock Crab Cakes Calories. Good 3.9/5. (9 ratings) Crab Cakes - Low carb, with no crumbs!A pure, just crab, cake, held together with just a bit of egg and mayo.CALORIES: 81.3 FAT: 2.7 g … Preview / Show more . See Also: Cake Recipes, Crab Recipes Show details
From share-recipes.net
From share-recipes.net
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SPEEDY CRAB CAKES RECIPE | EATINGWELL
Step 1. Whisk egg, mayonnaise, mustard, pepper, salt and cayenne in a medium bowl until combined. Stir in scallions. Add crab and panko; stir to combine. Form the mixture into four 1/2-inch-thick patties. Advertisement. Step 2. Heat oil in a large nonstick skillet over medium-high heat until shimmering.
From eatingwell.com
From eatingwell.com
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BEST EVER CRAB CAKES RECIPE | ALLRECIPES
Step 1. In a medium bowl, whisk together egg, mayonnaise, lemon juice, red pepper flakes, tarragon, and scallions. Gently stir in crabmeat, being careful not to break up meat. Gradually mix in cracker crumbs, adding until desired consistency is achieved. Advertisement. Step 2. Heat butter in a skillet over medium heat.
From allrecipes.com
From allrecipes.com
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EASY CRAB CAKE RECIPE - MARYLAND STYLE CRAB CAKES
The crab cake recipe that follows is nutritious, low calorie, and can be served as an appetizer, main course, or side dish. Besides being easy to prepared, low fat, and nutritious, crab cake like most seafood is very exotic.
From soulfoodandsoutherncooking.com
From soulfoodandsoutherncooking.com
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KOREAN CRAB CAKES RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Korean Crab Cakes Recipe ingredients, how-to directions, calories and nutrition review. Rate this Korean Crab Cakes recipe with 1/4 cup mayonnaise, 2 tbsp chopped fresh cilantro, 1 tbsp chopped fresh ginger, 2 tsp asian fish sauce (nuoc mam or nam pla), 1 (6 oz) can crabmeat - drained, flaked and cartilage removed, 3 oz chopped shrimp, 1 1/2 cups fresh breadcrumbs, made from crustless ...
From recipeofhealth.com
From recipeofhealth.com
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KETO CRAB CAKES RECIPE - FOOD RECIPES
Dec 30, 2021 · Prep: 10 minsCook: 7 minsChill: 60 minsTotal: 77 minsServings: 4 servingsYield: 8 cakesratings Nutrition Facts (per serving) 446 Calories 33g Fat 8g Carbs 30g Protein Nutrition Facts Servings: 4 Amount per serving Calories 446 % Daily Value* Total Fat 33g 43% Saturated Fat 4g 19% Cholesterol 206mg 69% Sodium 1090mg 47% Total Carbohydrate 8g 3% […]
From recipes.studio
From recipes.studio
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