CRAB APPLES USES RECIPES

LOW-GI RECIPES | BBC GOOD FOOD

Low-GI recipes | BBC Good Food image

Recipes that will keep you fuller for longer.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

HOMEMADE APPLESAUCE – INSTANT POT RECIPES

Homemade Applesauce – Instant Pot Recipes image

Provided by Chop Secrets

Prep Time 5 minutes

Cook Time 45 minutes

Yield 3 - 4 cups

Number Of Ingredients 8

Ingredients

12 apples (peeled, cored and quartered (Fuji apples are delicious))
2 tbsp butter
1 tbsp cinnamon
1 tbsp honey
3 tbsp lemon juice
1/4 tsp kosher salt
3/4 cup Water
cinnamon ( and/or cinnamon sticks for garnish (Additional option) )

Steps:

Put peeled and quartered apples in the Instant Pot. Add all remaining ingredients, then secure the lid, making sure the vent is closed.
Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 3 minutes.
When the time is up, let the pressure naturally release for 15 minutes, then quick-release the remaining pressure.
Use a slotted spoon to transfer cooked apples to a large-capacity blender or food processor.
Process until smooth and uniform. Add additional pot juices 1/4 cup at a time to achieve desired consistency.
Serve warm or cold with additional cinnamon and/or cinnamon sticks for garnish.

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