COWBOY STEW RECIPES

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TEXAS COWBOY STEW RECIPE | { 100K RECIPES }



Texas Cowboy Stew Recipe | { 100K Recipes } image

This is the recipe for you! A no-fuss, big meal packed full of flavor that you can whip up in no time and with minimal effort, that can satisfy even a bunch of hungry teenaged boys. This meal has everything.

Provided by 100krecipes

Categories     Main Dish

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 8

Number Of Ingredients 14

2 lb ground beef
2 packages kielbasa sausage sliced into ½ inch pieces
2 garlic cloves, minced
1 onion, chopped
2 (14.5oz) cans peeled and diced tomatoes, drained
4 medium baking potatoes, peeled and diced
2 (15oz) cans pinto beans, with liquid
1 (15.2oz) can whole kernel corn, Drained
2 (14.5oz) can diced tomatoes with green chile pepper, with liquid
1 (10oz) package frozen mixed vegetables
4 cups of water
2 tsp ground cumin
2 tsp chili powder
Salt and pepper to taste

Steps:

  • In a dutch oven over medium heat, sauteé onion. Add ground beef and cook until there’s no pink left
  • Add sliced sausage
  • Pour in tomatoes, pinto beans, corn, potatoes, diced tomatoes with chiles and veggies
  • Mix everything until well combined, add spices
  • Add water, bring to a boil, and simmer for one hour

Nutrition Facts : Calories 676.7 kcal, ProteinContent 35.3 g, CarbohydrateContent 52.2 g, FiberContent 8.9 g, SugarContent 7.4 g, FatContent 37.1 g, SaturatedFatContent 12.9 g, CholesterolContent 115 mg, SodiumContent 1620.2 mg, ServingSize 1 serving

COWBOY STEW RECIPE: HOW TO MAKE IT - TASTE OF HOME



Cowboy Stew Recipe: How to Make It - Taste of Home image

I made up this dish back in the early 1970s when I was down to very little food in the house. Since it's combination of barbecue sauce, hamburger, hot dogs and beans, this one-skillet meal makes both children and adults happy.

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 11 servings.

Number Of Ingredients 5

2 pounds ground beef
4 cans (16 ounces each) baked beans
8 hot dogs, sliced
1/2 cup barbecue sauce
1/2 cup grated Parmesan cheese

Steps:

  • In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 4-6 minutes or until flavors are blended.

Nutrition Facts : Calories 469 calories, FatContent 23g fat (9g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 1256mg sodium, CarbohydrateContent 39g carbohydrate (5g sugars, FiberContent 9g fiber), ProteinContent 28g protein.

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