COWBOY CHICKEN CALORIES RECIPES
COWBOY CHICKEN RECIPE | ALLRECIPES
Quick ... easy ... delicious! My kids love it and so does hubby!
Provided by ElaineHN
Categories Meat and Poultry Chicken Breast
Total Time 1 hours 5 minutes
Prep Time 5 minutes
Cook Time 1 hours 0 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the chicken in a shallow baking dish. In a medium bowl, stir together the salsa, brown sugar and mustard; pour over the chicken. Cover the dish with aluminum foil.
- Bake for 1 hour in the preheated oven, until chicken is cooked through. Remove the foil for the last 15 minutes to brown the chicken.
Nutrition Facts : Calories 200.5 calories, CarbohydrateContent 17.1 g, CholesterolContent 67.2 mg, FatContent 3.1 g, FiberContent 1.8 g, ProteinContent 26.3 g, SaturatedFatContent 0.8 g, SodiumContent 749.6 mg, SugarContent 13.3 g
COWBOY CHICKEN AND RICE RECIPE – HOT BOD ZONE
Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, and boiling, among many others, depending on its purpose. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat.
Provided by Hot Bod Zone Recipes
Categories Dinner Main Course
Total Time 20 minutes
Yield 6
Number Of Ingredients 9
Steps:
- Microwave spinach 1–2 minutes or until thawed; squeeze spinach to remove excess liquid. Chop tomatoes roughly. Cut chicken into small, 1/2-inch pieces (wash hands); combine with seasoning and vinegar until blended.
- Preheat large, nonstick sauté pan on medium-high 1–2 minutes. Place oil in the pan, then add the chicken; cook 3–4 minutes, stirring occasionally, or until chicken is browned. Add rice, corn, and tomatoes to pan; cook 2 minutes.
- Stir in spinach and beans; simmer 2–3 more minutes or until steaming and chicken is 165°F. Serve.
Nutrition Facts : Calories 204 kcal, CarbohydrateContent 12 g, ProteinContent 26 g, FatContent 6 g, SaturatedFatContent 1 g, CholesterolContent 73 mg, SodiumContent 237 mg, FiberContent 2 g, SugarContent 3 g, ServingSize 1 serving
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COWBOY CHICKEN CASSEROLE RECIPE - FOOD.COM
We eat a lot of chicken dishes and thought this sounded good. Found this recipe on the FoodTV website, courtesy of Emeril Lagasse. This would also work great for OMAC.
(Prep time includes 50 minutes In-Active time for poaching of chicken.)
From food.com
Reviews 5.0
Total Time 2 hours 40 minutes
Calories 743.7 per serving
From food.com
Reviews 5.0
Total Time 2 hours 40 minutes
Calories 743.7 per serving
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