CHICKEN SAAG RECIPE | ALLRECIPES
Classic Indian dish made with chicken and spinach. Serve with basmati rice.
Provided by Joe Ortiz
Categories Indian Recipes
Total Time 1 hours 45 minutes
Prep Time 30 minutes
Cook Time 1 hours 15 minutes
Yield 6 servings
Number Of Ingredients 19
Steps:
- Heat oil in a large skillet over medium heat, and fry the chicken pieces until browned, about 8 minutes per side. Set the chicken aside.
- Place the spinach into a large pot with 1/4 cup of water, bring to a boil, cover the pan, and remove from heat. Allow the spinach to steam for about 10 minutes, then place into a blender, and blend until very finely chopped. Set the spinach aside.
- Place the onions, garlic, and ginger into the skillet, and fry over medium heat, stirring frequently, until lightly browned, about 10 minutes. Pour in the tomatoes, ground coriander, cayenne pepper, turmeric, cardamom, cloves, and salt; stir in 1 tablespoon water, and cook, stirring frequently, for 10 minutes. Pour in the milk, stir to combine, and return the chicken pieces to the skillet. Bring the mixture to a simmer, reduce heat, cover, and simmer until the chicken is tender, about 20 minutes. Stir the spinach and garam masala into the skillet, and cook until the spinach starts to stick to the pan, about 15 minutes.
- Stir in sour cream, and bring the mixture just to a simmer. Remove from heat and stir in butter.
Nutrition Facts : Calories 449.8 calories, CarbohydrateContent 18.2 g, CholesterolContent 112.9 mg, FatContent 25.6 g, FiberContent 6.1 g, ProteinContent 39 g, SaturatedFatContent 8.3 g, SodiumContent 736 mg, SugarContent 3.3 g
CHICKEN SAAG RECIPE | ALLRECIPES
Classic Indian dish made with chicken and spinach. Serve with basmati rice.
Provided by Joe Ortiz
Categories Indian Recipes
Total Time 1 hours 45 minutes
Prep Time 30 minutes
Cook Time 1 hours 15 minutes
Yield 6 servings
Number Of Ingredients 19
Steps:
- Heat oil in a large skillet over medium heat, and fry the chicken pieces until browned, about 8 minutes per side. Set the chicken aside.
- Place the spinach into a large pot with 1/4 cup of water, bring to a boil, cover the pan, and remove from heat. Allow the spinach to steam for about 10 minutes, then place into a blender, and blend until very finely chopped. Set the spinach aside.
- Place the onions, garlic, and ginger into the skillet, and fry over medium heat, stirring frequently, until lightly browned, about 10 minutes. Pour in the tomatoes, ground coriander, cayenne pepper, turmeric, cardamom, cloves, and salt; stir in 1 tablespoon water, and cook, stirring frequently, for 10 minutes. Pour in the milk, stir to combine, and return the chicken pieces to the skillet. Bring the mixture to a simmer, reduce heat, cover, and simmer until the chicken is tender, about 20 minutes. Stir the spinach and garam masala into the skillet, and cook until the spinach starts to stick to the pan, about 15 minutes.
- Stir in sour cream, and bring the mixture just to a simmer. Remove from heat and stir in butter.
Nutrition Facts : Calories 449.8 calories, CarbohydrateContent 18.2 g, CholesterolContent 112.9 mg, FatContent 25.6 g, FiberContent 6.1 g, ProteinContent 39 g, SaturatedFatContent 8.3 g, SodiumContent 736 mg, SugarContent 3.3 g
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