COW BONES RECIPE

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6-STEPS BEEF NECK BONES RECIPE - THEFOODXP



6-Steps Beef Neck Bones Recipe - TheFoodXP image

It is easy to make beef neck bones at home. The beef neck bones recipe requires a lot of cooking time to be tender and luscious. It is very easy to make and is a nutritious recipe.

Provided by Sahiba Sharma

Categories     Main Course

Total Time 260 minutes

Prep Time 20 minutes

Cook Time 240 minutes

Yield 4

Number Of Ingredients 10

6 lbs. Beef Neck Bones
1 Onion (chopped)
A dash of Worcestershire Sauce
Water (as required)
Kosher Salt (as required)
Black Pepper (as required)
1 teaspoon Garlic Powder
No-Salt Seasoning (as required)
2 tablespoons Canola Oil (Buy)
4 Bay Leaves

Steps:

  • Preheat the oven to 325oF.
  • Sprinkle pepper, Kosher salt, no-salt seasoning, and garlic powder on the beef neck bones.
  • Put beef neck bones in canola oil. Fry them to form a layer of crust.
  • Take a large pan, place neck bones in it. Add onion, dash of Worcestershire sauce, and bay leaves to it.
  • Add water to the pan. After that, cover it with foil.
  • Bake it for a maximum of 3-4 hours.

Nutrition Facts : Calories 124.4 kcal, ProteinContent 2.7 g, CarbohydrateContent 12.8 g, FatContent 7.2 g, SodiumContent 459.9 mg, ServingSize 1 serving

ROASTED MARROW BONES RECIPE | FOOD NETWORK KITCHEN | FOOD ...



Roasted Marrow Bones Recipe | Food Network Kitchen | Food ... image

Provided by Food Network Kitchen

Categories     appetizer

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Steps:

  • If you want to make your own, scare up some marrow bones at a butcher shop, place them upright on a foil-lined baking sheet and roast at 450 for 15 minutes. Scoop out the marrow, spread it on toast and top with sea salt.

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