COUSCOUS RECIPES VEGETARIAN RECIPES

Name: Vegetable Couscous
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Cuisine: Mediterranean
Ingredients: 2 medium carrots; 1/2 cup diced celery; 1 medium onion, finely chopped; 1/4 cup julienned sweet yellow pepper; 1/4 cup julienned sweet red pepper; 2 tablespoons olive oil; 1 medium zucchini, diced; 1/4 cup minced fresh basil or 4 teaspoons dried basil; 1/4 teaspoon garlic salt; 1/8 teaspoon pepper; Dash hot pepper sauce; 1 cup uncooked couscous; 1-1/2 cups chicken broth

VEGETABLE COUSCOUS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Vegetable Couscous Recipe: How to Make It - Taste of Home image

Looking for a different way to serve vegetables? These tiny pasta granules act like a magnet, pulling together the flavors of the chicken broth and vitamin-rich veggies. Carrots, celery, peppers and zucchini add fresh crunch and bright color.

Provided by Taste of Home

Categories Side Dishes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 13

Ingredients

2 medium carrots
1/2 cup diced celery
1 medium onion, finely chopped
1/4 cup julienned sweet yellow pepper
1/4 cup julienned sweet red pepper
2 tablespoons olive oil
1 medium zucchini, diced
1/4 cup minced fresh basil or 4 teaspoons dried basil
1/4 teaspoon garlic salt
1/8 teaspoon pepper
Dash hot pepper sauce
1 cup uncooked couscous
1-1/2 cups chicken broth

Steps:

In a large skillet, saute the carrots, celery, onion and peppers in oil for 5-6 minutes or until vegetables are crisp-tender. Add the next five ingredients. , Stir in couscous. Add broth; bring to a boil. Cover and remove from the heat; let stand for 5-8 minutes. Fluff with a fork and serve immediately.

Nutrition Facts : Calories 272 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 513mg sodium, CarbohydrateContent 43g carbohydrate (0 sugars, FiberContent 4g fiber), ProteinContent 8g protein. Diabetic Exchanges 2 starch

HEALTHY COUSCOUS RECIPES | BBC GOOD FOOD

Healthy couscous recipes | BBC Good Food image

Discover nutritious couscous recipes, including vegetarian, vegan, meat and fish options. Try flavour-packed tabbouleh salads and sensational side dishes.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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{ "@type": "HowToStep", "text": "In a large skillet, saute the carrots, celery, onion and peppers in oil for 5-6 minutes or until vegetables are crisp-tender. Add the next five ingredients. , Stir in couscous. Add broth; bring to a boil. Cover and remove from the heat; let stand for 5-8 minutes. Fluff with a fork and serve immediately." }

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