COUSCOUS BREAKFAST RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BLACK BEAN AND COUSCOUS SALAD | ALLRECIPES



Black Bean and Couscous Salad | Allrecipes image

This is a great salad for a buffet, with interesting textures and southwest flavors combined in one delicious salad. Leftovers store well refrigerated for several days.

Provided by Allrecipes Member

Categories     Pasta Salad

Total Time 35 minutes

Prep Time 30 minutes

Yield 8 to 10 servings

Number Of Ingredients 12

1 cup uncooked couscous
1 ¼ cups chicken broth
3 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon red wine vinegar
½ teaspoon ground cumin
8 green onions, chopped
1 red bell pepper, seeded and chopped
¼ cup chopped fresh cilantro
1 cup frozen corn kernels, thawed
2 (15 ounce) cans black beans, drained
salt and pepper to taste

Steps:

  • Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes.
  • In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper, cilantro, corn and beans and toss to coat.
  • Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate until ready to serve.

Nutrition Facts : Calories 253 calories, CarbohydrateContent 41.1 g, FatContent 5.8 g, FiberContent 9.7 g, ProteinContent 10.3 g, SaturatedFatContent 0.8 g, SodiumContent 414.7 mg, SugarContent 1.7 g

CHICKEN & COUSCOUS ONE-POT RECIPE | BBC GOOD FOOD



Chicken & couscous one-pot recipe | BBC Good Food image

This one-pot meal is perfect for fuss-free midweek entertaining

Provided by Barney Desmazery

Categories     Dinner, Main course

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 4

Number Of Ingredients 11

8 skin on, bone-in chicken thighs
2 tsp turmeric
1 tbsp garam masala
2 tbsp sunflower oil
2 onions, finely sliced
3 garlic cloves, sliced
500ml chicken stock (from a cube is fine)
large handful whole green olives
zest and juice 1 lemon
250g couscous
small bunch flat-leaf parsley, chopped

Steps:

  • Toss the chicken thighs in half the spices and a pinch of salt until completely coated. Heat 1 tbsp oil in a large sauté pan with a lid. Fry chicken, skin-side down, for 10 mins until golden brown, turn over, then cook for 2 mins before removing from the pan. Pour the rest of the oil into the pan, then fry the onions and garlic for 8 mins until golden. Stir in the rest of the spices, then cook for 1 min longer. Pour over the chicken stock and scatter in the olives. Bring everything to the boil, turn down the heat, then sit the chicken, skinside up, in the stock.
  • Cover the pan with a lid, then simmer gently for 35-40 mins until the chicken is tender. Put the kettle on, then lift the chicken onto a plate and keep warm. Take the pan off the heat. Stir the lemon juice and couscous into the saucy onions in the pan and top up with enough boiling water just to cover the couscous if you need to. Place the lid back on the pan, then leave to stand for 5 mins until the couscous is cooked through. Fluff through half the parsley and the lemon zest, then sit the chicken on top. Scatter with the rest of the parsley and zest before serving.

Nutrition Facts : Calories 561 calories, FatContent 23 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 54 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 5 grams fiber, ProteinContent 32 grams protein, SodiumContent 1.09 milligram of sodium

More about "couscous breakfast recipes recipes"

COUSCOUS RECIPES - BBC GOOD FOOD
Filling, fast, cheap and healthy, what's not to love about couscous? Make the most of this speedy after-work staple in Moroccan-style tagines, tabbouleh and more.
From bbcgoodfood.com
See details


COUSCOUS SALAD RECIPES - BBC GOOD FOOD
Couscous is the perfect backdrop for showcasing bold flavours and seasonal produce. These versatile salads are ideal for picnics, summer parties and barbecues.
From bbcgoodfood.com
See details


BLACK BEAN AND COUSCOUS SALAD - ALLRECIPES
This is a great salad for a buffet, with interesting textures and southwest flavors combined in one delicious salad. Leftovers store well refrigerated for several days.
From allrecipes.com
Reviews 4.7
Total Time 35 minutes
Category Pasta Salad
Calories 253 calories per serving
  • Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate until ready to serve.
See details


ROASTED VEG & COUSCOUS SALAD RECIPE - BBC GOOD FOOD
Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet
From bbcgoodfood.com
Total Time 50 minutes
Category Lunch, Main course, Side dish
Cuisine Moroccan
Calories 399 calories per serving
  • In a bowl, mix zest, juice and remaining oil. Squeeze garlic pulp from skins into the bowl, mash well and fold in the mint. Pour over the veg, then toss with the couscous.
See details


MOROCCAN SPICED MINCE WITH COUSCOUS RECIPE - BBC GOOD FOOD
Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. Quorn replaces meat in this recipe
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course
Cuisine Moroccan
Calories 497 calories per serving
  • Spoon the couscous onto serving plates, pile the Quorn mixture on top and scatter with the cashews.
See details


MOROCCAN COUSCOUS RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


WHAT IS COUSCOUS? BENEFITS, DOWNSIDE, RECIPES AND ...
Aug 03, 2018 · Couscous is actually quite easy to use in recipes. You can boil it, but most sources recommend just pouring boiling water over it to re-fluff the pasta pellets. Otherwise, it may end up mushy. Another alternative may be a specialized couscous pot, but these pots are often expensive and definitely aren’t necessary for cooking couscous recipes.
From draxe.com
See details


COUSCOUS RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Couscous recipes (33). Quick, easy and filling, couscous can be a store cupboard saviour when you’re in need of a quick-fix. A great alternative to pasta or rice, this gorgeous ingredient is perfect for soaking up the flavours of a spicy Moroccan-style tagine, …
From jamieoliver.com
See details


COUSCOUS RECIPES - FOOD NETWORK
Couscous Recipes. When you need a meal in a flash, opt for quick-cooking couscous. Any one of these delicious recipes is guaranteed to make for a delicious and satisfying dish. ... From breakfast ...
From foodnetwork.com
See details


COUSCOUS RECIPES - SAN REMO
CousCous Recipes Used as a staple by millions of people around the world CousCous adds a delightful texture and taste to a dish and can be used as a delicious side dish or main ingredient in a meal. Our recipes below have been collected to showcase the …
From sanremo.com.au
See details


10 BEST MEDITERRANEAN BREAKFAST RECIPES - YUMMLY
Jan 23, 2022 · Mediterranean Breakfast Recipes 199 Recipes. Last updated Jan 23, 2022. This search takes into account your taste preferences. 199 suggested recipes. Falafel Waffles with Tzatziki Sauce KitchenAid. ... whole wheat couscous, vegan butter, salt, …
From yummly.com
See details


HOW TO MAKE PERFECT COUSCOUS | CFYL @ FRED HUTCH
Registered Dietitian Approved All our recipes are created by chefs and reviewed by our Registered Dietitian Kate Ueland, MS, RD, CSO, a board-certified specialist in oncology nutrition, to ensure that each is backed with scientific evidence and follows the …
From cookforyourlife.org
See details


BEST COUSCOUS RECIPES TO COMPLETE THE MEAL | ALLRECIPES
May 03, 2021 · 20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


MOROCCAN COUSCOUS RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


10 BEST MEDITERRANEAN BREAKFAST RECIPES - YUMMLY
Jan 23, 2022 · Mediterranean Breakfast Recipes 199 Recipes. Last updated Jan 23, 2022. This search takes into account your taste preferences. 199 suggested recipes. Falafel Waffles with Tzatziki Sauce KitchenAid. ... whole wheat couscous, vegan butter, salt, …
From yummly.com
See details


BREAKFAST IDEAS | JAMIE OLIVER
Best breakfast & brunch recipes (140). A delicious, nutritious breakfast is the perfect way to start the day. Whether you’re after eggs all kinds of ways, simple porridge with a variety of toppings, or stacks of golden waffles and pancakes for a relaxed weekend brunch, we’ve got you covered with our brilliant breakfast and brunch recipes.
From jamieoliver.com
See details