COTTAGE CHEESE PROTEIN PANCAKES RECIPES

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COTTAGE CHEESE PANCAKES RECIPE | ALLRECIPES



Cottage Cheese Pancakes Recipe | Allrecipes image

The name of the recipe may sound odd, but it is fantastic! My husband and I love to make this for breakfast on lazy weekends. Serve with syrup.

Provided by Jennifer

Categories     Breakfast and Brunch    Pancake Recipes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 5

1 cup cottage cheese
? cup all-purpose flour
2 tablespoons vegetable oil
3 eggs, lightly beaten
cooking spray

Steps:

  • Combine cottage cheese, flour, oil, and eggs in a large bowl.
  • Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/3 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.

Nutrition Facts : Calories 209.7 calories, CarbohydrateContent 9.7 g, CholesterolContent 147.9 mg, FatContent 13.2 g, FiberContent 0.3 g, ProteinContent 12.8 g, SaturatedFatContent 3.8 g, SodiumContent 284.3 mg, SugarContent 0.5 g

COTTAGE CHEESE PANCAKES RECIPE | ALLRECIPES



Cottage Cheese Pancakes Recipe | Allrecipes image

The name of the recipe may sound odd, but it is fantastic! My husband and I love to make this for breakfast on lazy weekends. Serve with syrup.

Provided by Jennifer

Categories     Breakfast and Brunch    Pancake Recipes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 5

1 cup cottage cheese
? cup all-purpose flour
2 tablespoons vegetable oil
3 eggs, lightly beaten
cooking spray

Steps:

  • Combine cottage cheese, flour, oil, and eggs in a large bowl.
  • Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/3 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.

Nutrition Facts : Calories 209.7 calories, CarbohydrateContent 9.7 g, CholesterolContent 147.9 mg, FatContent 13.2 g, FiberContent 0.3 g, ProteinContent 12.8 g, SaturatedFatContent 3.8 g, SodiumContent 284.3 mg, SugarContent 0.5 g

10 BEST PROTEIN PANCAKES COTTAGE CHEESE RECIPES | YUMMLY
rolled oats, vanilla protein powder, vanilla, fruit, cottage cheese and 4 more Cottage Cheese with Orange Blossom and Caramelized Pistachio Shot-Glass Verrine On dine chez Nanou unsalted pistachios, sugar, orange blossom water, honey, cottage cheese
From yummly.com
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COTTAGE CHEESE PROTEIN PANCAKES RECIPE | LIVESTRONG.COM
Feb 09, 2019 · SERVES 1 1/2 cup Oats, Rolled 1/2 cup 2% Cottage Cheese 1 egg (s) 1 tsp pure vanilla extract 1 dash sea salt
From livestrong.com
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COTTAGE CHEESE PROTEIN PANCAKES - SNACKING IN SNEAKERS
May 17, 2018 · Place the oats in a blender. Pulse a few times until the oats become a rough flour-like consistency. Add the eggs, cottage cheese, vanilla, and cinnamon to the blender. Turn the blender on for about 10-20 seconds, or until everything is well combined. Place 1 tsp butter in a large skillet and melt over medium heat.
From snackinginsneakers.com
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HIGH PROTEIN COTTAGE CHEESE PANCAKES - COUNTRYSIDE CRAVINGS
Mar 05, 2018 · Heat a large griddle over medium low heat. (I even use low heat because they can burn easily on higher heat and the... In a large bowl combine eggs, cottage cheese, honey, and vanilla. Add the flour and baking powder and mix just until...
From countrysidecravings.com
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COTTAGE CHEESE PROTEIN PANCAKES - IFOODREAL.COM
Mar 14, 2016 · Preheat large skillet on medium heat and spray with cooking spray. Pour some pancake batter on a skillet, I fit 4 pancakes on a 12" skillet, and cook for 4-5minutes or until you see bubbles on top. Do not lift to check for doneness otherwise you break the seal. Flip and cook another 2-3 minutes.
From ifoodreal.com
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3-INGREDIENT COTTAGE CHEESE PANCAKES | KITCHN
From thekitchn.com
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3 INGREDIENT COTTAGE CHEESE PANCAKES | HIGH PROTEIN, GF
May 03, 2015 · The 3 Ingredient Cottage Cheese Pancakes. 34g of natural protein. Just three ingredients: Cottage cheese, eggs and oatmeal. 12 minutes from start to finish. Hurry The Food Up
From hurrythefoodup.com
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BARIATRIC RECIPE: HIGH-PROTEIN COTTAGE CHEESE PANCAKES
SERVINGS: 4 pancakes. INGREDIENTS ? cup all-purpose flour ½ tsp baking soda 1 cup low-fat cottage cheese ½ tablespoons canola oil 3 eggs, lightly beaten. DIRECTIONS. Combine flour and baking soda in a small bowl. Combine remaining ingredients in a large bowl. Pour flour mixture into cottage cheese mixture and stir until just incorporated.
From froedtert.com
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COTTAGE CHEESE PROTEIN PANCAKES - IFOODREAL.COM
Mar 14, 2016 · These cottage cheese protein pancakes taste like regular pancakes, just not as thick fluffy. Which is perfectly OK because the pancakes are fluffy enough, light and you would never taste the protein powder. And you know the protein pancake recipe is good, when it’s made with pea protein powder and is delicious.
From ifoodreal.com
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COTTAGE CHEESE PROTEIN PANCAKES {VIDEO} - FIT FOODIE FINDS
Apr 02, 2018 · Mix until combined and set aside. Next, add all dry ingredients into a separate bowl and mix well. Add dry ingredients to wet ingredients and mix. Finally, add in melted coconut oil and mix until smooth. Scoop a heaping 1/4 cup of the batter onto your pan and cook for 2-3 minutes on each side or until golden brown.
From fitfoodiefinds.com
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COTTAGE CHEESE PROTEIN PANCAKES + MORE HEALTHY PANCAKE ...
Jan 28, 2020 · Add half of the batter (about 1/2 cup) to form a large pancake. Cook until pancake begins to bubble and is solid enough to flip, 2 - 3 minutes. Gently flip and cook until both sides are lightly browned and the inside is cooked through, 1 - 2 minutes. Transfer pancake to a plate. Remove skillet from heat, re-spray, and return to medium heat.
From hungry-girl.com
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COTTAGE CHEESE PANCAKES (QUICK & EASY) - MOMSDISH
Mar 22, 2020 · Cooking with cottage cheese is a habit in our home. It ups the protein content and makes for perfect dessert fillings. If you enjoy this recipe, try your hand at making our amazing cottage cheese buns. Tips for Making Cottage Cheese Pancakes. Keep reapplying oil. Use canola oil, light olive oil or even coconut oil to fry up your pancakes.
From momsdish.com
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3-INGREDIENT OATMEAL COTTAGE CHEESE PROTEIN PANCAKES
Aug 03, 2021 · Instructions. Add one cup each of quick oats, egg white and cottage cheese to a blender. Blend on high until combined and smooth. Let the pancake batter rest for about 5 minutes to allow it to thicken up a bit. Heat a non-stick pan over medium-high heat and then add a tsp of grapeseed oil to coat the pan.
From thedeliciousspoon.com
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BANANA COTTAGE CHEESE PANCAKES - EATING BIRD FOOD
Oct 19, 2021 · How to Make Cottage Cheese Pancakes. Blend ingredients – Place the oats, banana, cottage cheese, egg whites, almond milk, cinnamon and baking powder in a blender and blend until smooth. Stir in the chocolate chips. Cook – Pour the batter onto a preheated, greased skilled and cook until the batter forms little bubbles across the top.
From eatingbirdfood.com
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COTTAGE CHEESE BANANA OATMEAL PROTEIN PANCAKES - AMBITIOUS ...
Apr 25, 2017 · Instructions. Place all ingredients in a blender and blend until completely smooth, about 30 seconds. Lightly coat a large nonstick skillet or griddle nonstick cooking spray and heat over medium low heat. Drop batter by 1/4 cup onto skillet. Add desired toppings such as chocolate chips or blueberries.
From ambitiouskitchen.com
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10 BEST PROTEIN PANCAKES WITHOUT COTTAGE CHEESE RECIPES ...
The Best Protein Pancakes Without Cottage Cheese Recipes on Yummly | Protein Pancake, Protein Pancake, Chocolate Protein Pancake. ... Protein Pancake Recipe with Peanut Butter and Apricot Jelly Lara Clevenger. coconut flour, protein powder, PB2, vanilla extract, xanthan gum and 5 more.
From yummly.com
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COTTAGE CHEESE PROTEIN PANCAKES | TASTY KITCHEN: A HAPPY ...
Preparation. Add all ingredients to a blender and blend until smooth. Heat a nonstick skillet over medium heat and lightly grease with oil. Drop ¼ cup batter per pancake and cook 1 minute per side. Enjoy with your favorite toppings!
From tastykitchen.com
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LOW CARB COTTAGE CHEESE PANCAKES - DIABETES STRONG
Jan 30, 2020 · Step 1: Pour the cottage cheese and egg whites into the blender first, then add the oats, vanilla extract, and a little stevia. Step 2: Blend the ingredients until you reach a smooth consistency. Step 3: Spray a pan with a little cooking spray, then place over medium heat. Step 4: Once the pan is heated, add the batter.
From diabetesstrong.com
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COTTAGE CHEESE PANCAKES RECIPE - THE SPRUCE EATS
Apr 11, 2021 · Cottage cheese is a fantastic ingredient and delicious on its own on top of fruit or toast. A 100-gram serving of low-fat cottage cheese has a fantastic 11 grams of protein, which makes it a filling food to eat. With healthy levels of calcium, B12, riboflavin, and selenium, this a real powerhouse of nutrition.
From thespruceeats.com
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7 HEALTHY, HIGH-PROTEIN COTTAGE CHEESE RECIPES ...
Mar 15, 2020 · Cottage cheese gets camouflaged when blended with rolled oats, eggs and vanilla extract to make a smooth pancake batter. So, you get all the protein and calcium without the lumpy curdles. Plus, at six flapjacks per 300-calorie serving, these good-for-you griddle cakes give you a great bang for your caloric buck.
From livestrong.com
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