COTTAGE CHEESE PANCAKES OATMEAL RECIPES

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OATMEAL COTTAGE CHEESE PANCAKES RECIPE - FOOD.COM



Oatmeal Cottage Cheese Pancakes Recipe - Food.com image

These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup oatmeal
1/2 cup cottage cheese
1 teaspoon vanilla
4 egg whites

Steps:

  • Blend all ingredients in blender.
  • Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
  • Top with your favorite pancake topping!

Nutrition Facts : Calories 337.1, FatContent 7.4, SaturatedFatContent 2.2, CholesterolContent 17.9, SodiumContent 604.1, CarbohydrateContent 32.5, FiberContent 4.1, SugarContent 4.7, ProteinContent 31.4

COTTAGE CHEESE OATMEAL PANCAKES RECIPE WITH ... - DAIS…



Cottage Cheese Oatmeal Pancakes Recipe with ... - Dais… image

Provided by DAISYBRAND.COM

Categories     Main Dishes    Pantry Staple Recipes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 2 (3 per serving)

Number Of Ingredients 7

Daisy Cottage Cheese
vanilla extract
honey
egg whites
quick-cooking oats
cinnamon
baking powder

Steps:

  • {"@type": "HowToStep","text": "Blend the cottage cheese, vanilla extract, honey, egg whites, oats, cinnamon and baking powder in blender." }
  • {"@type": "HowToStep","text": "Heat a griddle or a nonstick pan to medium-low; spray with cooking spray. Pour approximately 1/4 cup batter for each pancake onto the heated surface. " }
  • {"@type": "HowToStep","text": "When the pancake bubbles, flip it over and cook the other side. Top with a sprinkle of powdered sugar and berries before serving." }

Nutrition Facts : Calories 193, CholesterolContent 5, FiberContent 2, ProteinContent 1, SodiumContent 11, CarbohydrateContent 27, FatContent 3

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