COSTCO TOFU RECIPES

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5-MINUTE SILKEN TOFU (SOFT TOFU) - COOKERRU



5-Minute Silken Tofu (Soft Tofu) - Cookerru image

This savory silken tofu is incredibly simple to prepare and calls for a handful of basic ingredients to make the most flavorful soft tofu in just 5 minutes. Seasoned with a savory sauce with crisp aromatics, this quick & easy dish makes for the perfect appetizer or side dish for any occasion. 

Provided by Elle | Cookerru

Categories     Appetizer    Brunch    Side Dish

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 9

1 (300g) package silken tofu (or soft tofu)
2 tbsp soy sauce
1 tsp Gochugaru (Korean chili flakes) (optional)
1 tsp honey (or sugar)
1/2 tbsp sesame oil
1/2 tsp sesame seeds
1-2 cloves garlic (minced)
1 green onion (chopped)
1/2 chili pepper (finely diced, optional)

Steps:

  • Prepare the tofu by soaking up the excess liquid with a paper towel, or by carefully tilting the open package over the sink. Place a serving plate on top of the tofu and transfer it onto the plate.
  • Combine all sauce ingredients in a small bowl, and pour the sauce over the tofu. Serve immediately and enjoy!

Nutrition Facts : Calories 112 kcal, ServingSize 1 serving

GRILLED TOFU WITH CHIMICHURRI RECIPE - FOOD.COM



Grilled Tofu with Chimichurri Recipe - Food.com image

Chimichurri is a potent, hot and garlicky South American sauce that is usually served with grilled meats. Try it here with grilled tofu for a fiesty vegetarian dish that is sure to please. Make extra sauce and store it in the fridge for up to a month in an airtight container. It is great marinade for chicken, pairs nicely with any grilled meat and works well as a topping for baked fish.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 8

16 ounces extra firm tofu, drained
2 tablespoons fresh oregano
1 cup fresh parsley
2 cloves garlic, peeled
1/4 teaspoon hot red pepper flakes
3 tablespoons white wine vinegar
2 tablespoons extra virgin olive oil
salt

Steps:

  • Cut tofu block in half to get 2 pieces of 1/2 inch tofu from the 1 inch block.
  • With the 2 pieces still together, slice them both in half width wise, then cut the halves in half to get 8 1/2 inch thick pieces.
  • Blot the cut tofu dry between paper towels.
  • In a food processor or spice mill, grind the oregano, parsley, garlic, and pepper flakes until finely minced.
  • Add the vinegar and 1 tbsp oil to the spice mixture and blend until a rough sauce forms.
  • Transfer spice mixture to a bowl and season with salt to taste.
  • Brush tofu slices with remaining tbsp of olive oil, then grill over medium flame or in a grill pan on medium high heat for about 5 minutes per side.
  • Plate the tofu slices after grilling and spoon sauce over grilled pieces just before serving.

Nutrition Facts : Calories 148.4, FatContent 11.7, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 22.5, CarbohydrateContent 3.7, FiberContent 1.8, SugarContent 0.9, ProteinContent 9.9

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