COSTA RICAN FOOD RECIPES RECIPES

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GALLO PINTO (COSTA RICAN RICE AND BEANS) RECIPE - FOOD.COM



Gallo Pinto (Costa Rican Rice and Beans) Recipe - Food.com image

I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons canola oil
1 medium onion, finely chopped
2 garlic cloves, minced
3 cups cooked white rice
2 cups cooked black beans, drained and rinsed
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
2 -3 tablespoons vegetarian worcestershire sauce (regular can be used as well)
salt & freshly ground black pepper, to taste
fresh cilantro (optional)
sliced green onion (optional)

Steps:

  • Heat oil in a large skillet over medium heat.
  • Add onion and sauté until it just begins to soften and turns color.
  • Add garlic and sauté for about 5 minutes, or until onion is golden.
  • Add spices and Worcestershire, and stir into onion and garlic.
  • (The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).
  • Next, add the beans and then the rice.
  • Combine the rice and beans evenly and cook until mixture is heated through.
  • Add salt and pepper to taste and serve hot.
  • Garnish with some chopped cilantro or green onions if you prefer.
  • Vegetarians use only the vegetarian Worcestershire sauce.

Nutrition Facts : Calories 249.4, FatContent 5.3, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 2.2, CarbohydrateContent 42.6, FiberContent 5.8, SugarContent 0.8, ProteinContent 7.7

RANCHERO BEANS RECIPE | INGRID HOFFMANN | FOOD NETWORK



Ranchero Beans Recipe | Ingrid Hoffmann | Food Network image

Provided by Ingrid Hoffmann

Categories     side-dish

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 to 6 servings

Number Of Ingredients 10

1/2 pound sliced bacon, cut crosswise in 1/2-inch pieces
2 bay leaves
1 teaspoon dried oregano
2 teaspoons ground cumin
1 medium yellow onion, finely chopped
1 jalapeno chile one seeded, ribbed and chopped
1 (14-ounce) can chopped tomatoes with liquid
1 (12-ounce) can pinto beans, washed and drained
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Heat a large skillet over high heat for 2 minutes. Add the bacon and fry until crispy, about 6 minutes, stirring frequently. Transfer the bacon to a paper towel-lined plate to drain, discard all but 1 tablespoon of bacon fat. Add the bay leaves, oregano, cumin, onions, chile, tomatoes and beans to the skillet. Cook the beans on a low flame for about 20 to 30 minutes, stirring occasionally.
  • Serve hot in bowls.

COSTA RICAN GALLO PINTO | ALLRECIPES
A traditional Costa Rican breakfast and my favorite breakfast recipe. When you serve it, you can add up the Costa Rican famous Lizano sauce (kind of an English sauce) that brings up the gallo pinto's flavor.
From allrecipes.com
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TRADITIONAL COSTA RICA: RECIPE FOR GALLO PINTO
TRADITIONAL COSTA RICA: RECIPE FOR GALLO PINTO. Gallo Pinto is the national dish of Costa Rica, consisting of beans and rice.Sometimes it is topped with scrambled eggs and Salsa Lizano. Gallo Pinto is simple and nourishing, as well as Gluten Free and …
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