CORNSTARCH FRENCH RECIPES

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OVEN FRENCH FRIES RECIPE: HOW TO MAKE IT - TASTE OF HOME



Oven French Fries Recipe: How to Make It - Taste of Home image

We know it sounds crazy, but these homemade fries really are light. Shared by Margaret Taylor of Salem, Missouri, they offer a surprisingly crisp texture and a flavor you'll both enjoy.

Provided by Taste of Home

Categories     Side Dishes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 2 servings.

Number Of Ingredients 6

1 tablespoon cornstarch
2 cups water
1 tablespoon reduced-sodium soy sauce
2 medium potatoes, peeled and cut into strips
2 teaspoons olive oil
1/8 teaspoon salt

Steps:

  • In a large bowl, combine the cornstarch, water and soy sauce until smooth. Add potatoes; cover and refrigerate for 1 hour. , Drain potatoes and pat dry on paper towels. Toss potatoes with oil and sprinkle with salt. Place on a baking sheet coated with cooking spray. , Bake at 375° for 15-20 minutes on each side or until tender and golden brown.

Nutrition Facts : Calories 167 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 457mg sodium, CarbohydrateContent 29g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 2 starch

CRISPY FRENCH FRIES RECIPE - FOOD.COM



Crispy French Fries Recipe - Food.com image

Make and share this Crispy French Fries recipe from Food.com.

Total Time 37 minutes

Prep Time 30 minutes

Cook Time 7 minutes

Yield 1 serving(s)

Number Of Ingredients 5

1 potato, washed
1/2 cup milk
1/2 tablespoon cornstarch
1/2 cup breadcrumbs
oil (for frying)

Steps:

  • Cut potato into french fry shapes.
  • Heat oil to 325°F.
  • Drop spuds into oil.
  • Cook them in the oil for about 5 minutes, until they are semi-cooked and kind of floppy looking.
  • Remove from oil, drain and cool.
  • When spuds have cooled, re-heat oil to 375°F.
  • Toss milk and cornstarch into a plastic bag.
  • Put bread crumbs into another bag.
  • Take semi-fried spuds and put them into the milk bag.
  • Remove from milk bag then place into the bead crumb bag, shaking to coat.
  • Refry for about 2 or 3 minutes.
  • Place on wire rack to drain.

Nutrition Facts : Calories 470.6, FatContent 7.5, SaturatedFatContent 3.5, CholesterolContent 17.1, SodiumContent 468.2, CarbohydrateContent 85.4, FiberContent 7.2, SugarContent 5, ProteinContent 15.5

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OVEN FRENCH FRIES RECIPE: HOW TO MAKE IT - TASTE OF HOME
oven french fries recipe: how to make it - taste of home image
We know it sounds crazy, but these homemade fries really are light. Shared by Margaret Taylor of Salem, Missouri, they offer a surprisingly crisp texture and a flavor you'll both enjoy.
From tasteofhome.com
Reviews 4.7
Total Time 45 minutes
Category Side Dishes
Calories 167 calories per serving
  • In a large bowl, combine the cornstarch, water and soy sauce until smooth. Add potatoes; cover and refrigerate for 1 hour. , Drain potatoes and pat dry on paper towels. Toss potatoes with oil and sprinkle with salt. Place on a baking sheet coated with cooking spray. , Bake at 375° for 15-20 minutes on each side or until tender and golden brown.
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