CORNMEAL CRUSTED SHRIMP RECIPES

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CORNMEAL-CRUSTED SHRIMP WITH CORN & OKRA RECIPE | EATINGWELL



Cornmeal-Crusted Shrimp with Corn & Okra Recipe | EatingWell image

Coating shrimp in buttermilk, hot sauce and Cajun seasoning not only gives them a tangy, spicy flavor, it also helps the cornmeal stick to form a crispy crust.

Provided by Adam Dolge

Categories     Healthy Shrimp Recipes

Total Time 20 minutes

Number Of Ingredients 15

¼ cup buttermilk
1 tablespoon hot sauce
½ teaspoon garlic powder
2 tablespoons mayonnaise
1 tablespoon Cajun seasoning
1 pound raw shrimp (21-25 count), peeled and deveined
? cup cornmeal
3 tablespoons extra-virgin olive oil, divided
2 cups frozen corn kernels
2 cups frozen okra
2 cloves garlic, sliced
¼ cup sliced scallions, plus more for garnish
1 tablespoon butter
1 tablespoon white-wine vinegar
¼ teaspoon salt

Steps:

  • Whisk buttermilk, hot sauce and garlic powder in a medium bowl. Transfer half of the mixture to a small bowl and stir in mayonnaise. Set aside.
  • Stir Cajun seasoning into the buttermilk mixture in the medium bowl. Pat shrimp dry and add to the bowl. Toss to coat. Place cornmeal in a shallow dish and dredge the shrimp in it, pressing to adhere.
  • Heat 2 tablespoons oil in a large nonstick skillet over medium heat. Add the shrimp in a single layer and cook until crispy, about 2 minutes per side. Transfer to a plate.
  • Add the remaining 1 tablespoon oil to the pan and add corn, okra and garlic. Cook, stirring often, until hot, about 4 minutes. Stir in scallions, butter, vinegar and salt and toss until well coated, about 1 minute. Serve the shrimp with the vegetables and the reserved sauce. Garnish with more scallions, if desired.

CRISPY CORNMEAL SHRIMP RECIPE | REAL SIMPLE



Crispy Cornmeal Shrimp Recipe | Real Simple image

You need just seven ingredients to throw together these delicious fried shrimp: flour, cornmeal, Cajun seasoning, shrimp (raw peeled and deveined, medium or large), eggs, canola oil, and tartar sauce for dipping. Cajun seasoning, a spicy mix of cayenne, paprika, garlic powder, and more, tastes slightly different than Old Bay, but either one works in this recipe. The process, detailed below, is complete in 20 minutes; have family members chip in, assembly-line style, and you’ll finish in less. And fair warning: These crispy fried bites might induce a craving of hushpuppies, grits, fried okra, or red beans and rice—or all of the above.

Provided by Kate Merker

Total Time 20 minutes

Yield Serves 4

Number Of Ingredients 7

¼ cup flour
¼ cup cornmeal
1 teaspoon Cajun seasoning
1 pound raw medium or large shrimp, peeled and deveined
2 eggs, beaten
Canola oil
Tartar sauce

Steps:

  • In a bowl, whisk together flour, cornmeal, and Cajun seasoning.
  • Dip shrimp in egg wash, then coat in the cornmeal mixture.
  • In a skillet, cook the shrimp in ½ inch of canola oil until golden and crisp, 2 to 3 minutes. Serve with tartar sauce.

Nutrition Facts : Calories 351 calories, CarbohydrateContent 18 g, CholesterolContent 293 mg, FatContent 17 g, FiberContent 1 g, ProteinContent 28 g, SaturatedFatContent 1 g, SodiumContent 374 mg

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