CORN WITH PEPPERS IN A CAN RECIPES
SOUTHWESTERN CORN AND PEPPERS RECIPE - FOOD.COM
Make and share this Southwestern Corn and Peppers recipe from Food.com.
Total Time 12 minutes
Prep Time 0S
Cook Time 12 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a 2-quart microwave-safe casserole dish, combine corn, bell pepper, onion and butter.
- Cover and microwave on high until bell pepper is crisp-tender (5-7 minutes), stirring once.
- Stir in cumin, salt and ground pepper. Cover and let stand 5 minutes before serving.
Nutrition Facts : Calories 150.9, FatContent 3.9, SaturatedFatContent 2, CholesterolContent 7.6, SodiumContent 317.7, CarbohydrateContent 29.7, FiberContent 3.4, SugarContent 2.1, ProteinContent 4.2
CORN AND RED PEPPER MEDLEY RECIPE - FOOD.COM
This is a very quick side dish that pairs well with grilled foods. It's very colorful and easy to make. (I wish my camera was not broken so I could show you how pretty it is!) It comes from Light & Tasty magazine.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, heat the oil and cook the corn for about 2 minutes.
- Add the red peppers, onions, and garlic, and saute for 4-6 minutes.
- Stir in the parsley, chili powder, salt and pepper and cook for another minute or two.
Nutrition Facts : Calories 151.3, FatContent 4.8, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 311.4, CarbohydrateContent 28.2, FiberContent 4.4, SugarContent 7, ProteinContent 3.9
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