CORN TORTILLA BREAKFAST BURRITO RECIPES
QUICK BREAKFAST BURRITOS RECIPE | MYRECIPES
"I created this recipe because I needed an easy, satisfying breakfast. Use as much ground red pepper as you want depending on how hot and spicy you like your food. Add a spinach salad with tomatoes and avocados, and this dish is transformed into a wonderful lunch." —Heather Demeritte, Scottsdale, Ariz.
Provided by Heather Demeritte, Scottsdale, Arizona
Yield 4 servings (serving size: 1 burrito)
Number Of Ingredients 19
Steps:
- To prepare pico de gallo, combine first 7 ingredients in a small bowl.
- To prepare the burritos, combine chopped fresh oregano and the next 4 ingredients (through the ground red pepper) in a small bowl, stirring well with a whisk.
- Heat a large nonstick skillet over medium heat. Coat the pan with cooking spray. Add egg mixture, 1/4 cup onion, and green chiles to the pan. Cook for 3 minutes or until eggs are set, stirring frequently. Remove pan from heat; stir egg mixture well.
- Heat the corn tortillas according to package directions. Divide the egg mixture evenly among tortillas. Top each serving with 2 tablespoons shredded cheese and about 1/3 cup pico de gallo.
Nutrition Facts : Calories 197 calories, CarbohydrateContent 14.3 g, CholesterolContent 258 mg, FatContent 10.8 g, FiberContent 2.4 g, ProteinContent 12.7 g, SaturatedFatContent 4.5 g, SodiumContent 372 mg
CORN, RICE & BEAN BURRITOS RECIPE: HOW TO MAKE IT
No one will miss the meat when you dish up these satisfying burritos bursting with a fresh-tasting filling. They’re fast to fix and won’t put a dent in your wallet. —Sharon W. Bickett, Chester, South Carolina
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, heat oil over medium-high heat. Add corn, onion and pepper; cook and stir until tender. Add garlic, chili powder and cumin; cook 1 minute longer. Add beans and rice; heat through., Spoon 1/2 cup filling across center of each tortilla; top with cheese, yogurt and green onions. Fold bottom and sides of tortilla over filling and roll up. Serve with salsa.
Nutrition Facts : Calories 326 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 500mg sodium, CarbohydrateContent 52g carbohydrate (5g sugars, FiberContent 4g fiber), ProteinContent 13g protein.
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