CORN TOMATO BLACK BEAN SALSA RECIPES

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FRESH CORN AND TOMATO SALAD RECIPE - FOOD NETWORK



Fresh Corn and Tomato Salad Recipe - Food Network image

Provided by Food Network Kitchen

Categories     side-dish

Total Time 30 minutes

Cook Time 15 minutes

Yield 6 cups

Number Of Ingredients 8

3 tablespoons white wine vinegar
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil 
6 ears fresh corn, shucked
2 cups red or orange grape tomatoes, halved
8 ounces mozzarella pearls or fresh mozzarella, cut into small cubes
1 bunch scallions, thinly sliced
1 1/2 cups fresh basil leaves

Steps:

  • Whisk together the vinegar, 2 teaspoons salt and some pepper in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing.
  • Shear off the corn kernels with a sharp knife over a bowl (you should have about 4 cups). Toss in the tomatoes, mozzarella and scallions. Pour the vinaigrette over the salad and toss to coat. Cover and let stand for at least 15 minutes and up to 2 hours. Before serving, tear the basil over the salad and stir.

Nutrition Facts : Calories 346 calorie, FatContent 18 grams, SaturatedFatContent 5 grams, CholesterolContent 19 milligrams, SodiumContent 457 milligrams, CarbohydrateContent 37 grams, FiberContent 3 grams, ProteinContent 13 grams, SugarContent 10 grams

SALSA RECIPES - BBC GOOD FOOD



Salsa recipes - BBC Good Food image

Our best salsas make perfect additions to any Mexican feast. Including healthy, vegetarian and gluten-free recipes like tomato salsa and salsa verde.

Provided by Good Food team

Number Of Ingredients 1

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FRESH CORN AND TOMATO SALAD RECIPE - FOOD NETWORK
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Total Time 30 minutes
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Calories 346 calorie per serving
  • Shear off the corn kernels with a sharp knife over a bowl (you should have about 4 cups). Toss in the tomatoes, mozzarella and scallions. Pour the vinaigrette over the salad and toss to coat. Cover and let stand for at least 15 minutes and up to 2 hours. Before serving, tear the basil over the salad and stir.
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From foodnetwork.com
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